chriscoates7025

Everytime I loose another 10 pounds, I get a massage.

in What are your mini goals and how do you reward yourself? Comment by chriscoates7025 January 2012

I go to a gym. I am very busy and have and active family. If I were to try to workout at home I would be constantly distracted and accomplish nothing. The gym has been great and there is far more equipment than you would have at home.

in Home workout or Gym work? Comment by chriscoates7025 January 2012

Count it.

in Water Consumption During Exercise... Comment by chriscoates7025 January 2012

Dogs rule cats drool!

in Cat Lovers vs Dog lover Comment by chriscoates7025 January 2012

When I started, I tried to watch it all and found it very frustrating and intimidating. I changed and just watch calories and am much happier and having good results.

in Pay attention to everything? Comment by chriscoates7025 January 2012

Feel free to add me. I am always looking for encouragment and to encourage others.

in Fitness Buddies :) Comment by chriscoates7025 January 2012

Feel free to add me. I am always looking for encouragment and to encourage others.

in new here, and looking for friends :) Comment by chriscoates7025 January 2012

Feel free to add me. I am always looking for encouragment and to encourage others.

in New to fitnesspal and looking for some buddies! Comment by chriscoates7025 January 2012

Feel free to add me. I am always looking for encouragment and to encourage others.

in In need of motivation and support! Comment by chriscoates7025 January 2012

My name is Chris and I am addicted to Coffee with way too much French Vanilla creamer.

in Hi, My name is...... and I'm addicted to...... Comment by chriscoates7025 January 2012

45 next month

in How old are you? Comment by chriscoates7025 January 2012

Be patient. When you first start working out, it can take 6-8 weeks for the weight to start falling off. It has to do with your body adjusting. I just learned ths from my trainer.

in Cannot do it! Comment by chriscoates7025 January 2012

I am always looking to encourage others on the weight loss journey. Feel free to add me!

in Looking for Buddies! Comment by chriscoates7025 January 2012

I am always looking for encouragment and to encourage others. Feel free to add me.

in Need more friends... :P Comment by chriscoates7025 January 2012

I have lost 40 pounds and am much colder than I was a year ago.

in Anyone Else Feeling the COLD More since Losing? Comment by chriscoates7025 January 2012

5-6 times a week for 1-1.5 hours.

in How often do you workout?? Comment by chriscoates7025 January 2012

I grew up in MA. GO PATS - GO SOX!!

in I HATE TOM BRADY AND THE PATS Comment by chriscoates7025 January 2012

I am always looking for motovation and to motovate others on this journey. Feel free to add me.

in Let's be friends :) Comment by chriscoates7025 January 2012

I am 44 and already on this path. Lost 40 and have 15 to go. I am always looking for motovation and to motovate others on this journey. Feel free to add me.

in Needing friends to motivate and support! Comment by chriscoates7025 January 2012

I am always looking for motovation and to motovate others on this journey. Feel free to add me.

in Need some motivating MFP friends! Comment by chriscoates7025 January 2012

No, I have never been told that. If I were, I suspect my reaction would all depend on who said it.

in ever been told you werent good looking? Comment by chriscoates7025 January 2012

I count calories only. If I try to wory about any other catagories it gets too confusing

in What are people doing: Counting calories or counting carbs? Comment by chriscoates7025 January 2012

For me it is not about living healthy. I simply looked down and saw a large belly and did not like it and decided it had to go.

in Why do you honestly want to lose weight!? Comment by chriscoates7025 January 2012

Feel free to add me. I am always looking to motovate others on the weight loss journey

in New and looking for motivating friends Comment by chriscoates7025 January 2012

Feel free to add me. I am always looking for motovation and to help motovate others on this journey

in Need Supporters!! Comment by chriscoates7025 January 2012

About 3 cups a day with way too much FrenchVanilla creamer. 300 calories all together. I know I should cut it out but am not willing to yet.

in How do you drink your coffee? Comment by chriscoates7025 January 2012

No

in Is there an MFP friend you want to ask out on a date? :) Comment by chriscoates7025 January 2012

I have been doing this for almost a year and had hoped I would learn to like working out, but that has not happened. I strongly dislike working out but only truly hate the treadmill.

chriscoates7025 Member

Replies