Replies
-
im in....i know i've walked @ least an hour during the first couple of days i've been @ my aunts...so i'll upload my bodybugg info and it will tell me how many fitness mins i've done...i'm also going to do marathon exercising today because i made up a plan for me to do this week..i'm going to do several workout vids and do…
-
SW: 177 i have not been @ home since dec 31...but i have had my bodybugg strapped on me counting my steps..so once i get home later today from my aunts i will upload my bodybugg info and post my miles
-
WEIGHT: 177 Exercise goals this week: JAN 1 -Sat-JILLIAN MICHAELS CARDIO KICKBOX AND WALK @ LEAST 5000 STEPS JAN 2 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEP, GEORGE WALK N BOX JAN 3 -Mon-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, @ JMS VIDEO (FORGOT THE NAME) JAN 4 -Tues-JILLIAN…
-
WEIGHT: 177 Exercise goals this week: JAN 1 -Sat-JILLIAN MICHAELS CARDIO KICKBOX AND WALK @ LEAST 5000 STEPS JAN 2 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEP, GEORGE WALK N BOX JAN 3 -Mon-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, @ JMS VIDEO (FORGOT THE NAME) JAN 4 -Tues-JILLIAN…
-
WEIGHT: 177 Exercise goals this week: JAN 1 -Sat-JILLIAN MICHAELS CARDIO KICKBOX AND WALK @ LEAST 5000 STEPS JAN 2 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEP, GEORGE WALK N BOX JAN 3 -Mon-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, @ JMS VIDEO (FORGOT THE NAME) JAN 4 -Tues-JILLIAN…
-
REFERENCE #: 17 WEIGHT: 177 Exercise goals this week: JAN 1 -Sat-JILLIAN MICHAELS CARDIO KICKBOX AND WALK @ LEAST 5000 STEPS JAN 2 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEP, GEORGE WALK N BOX JAN 3 -Mon-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, @ JMS VIDEO (FORGOT THE NAME) JAN 4…
-
WEIGHT: 177 Exercise goals this week: JAN 1 -Sat-JILLIAN MICHAELS CARDIO KICKBOX AND WALK @ LEAST 5000 STEPS JAN 2 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEP, GEORGE WALK N BOX JAN 3 -Mon-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, @ JMS VIDEO (FORGOT THE NAME) JAN 4 -Tues-JILLIAN…
-
U dont post ur pix til march but u do take them this month preferable if u havent already do so ASAP
-
WEIGHT: 177 Exercise goals this week: JAN 1 -Sat-JILLIAN MICHAELS CARDIO KICKBOX AND WALK @ LEAST 5000 STEPS JAN 2 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEP, GEORGE WALK N BOX JAN 3 -Mon-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, @ JMS VIDEO (FORGOT THE NAME) JAN 4 -Tues-JILLIAN…
-
WEIGHT: 177 Exercise goals this week: JAN 1 -Sat-JILLIAN MICHAELS CARDIO KICKBOX AND WALK @ LEAST 5000 STEPS JAN 2 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEP, GEORGE WALK N BOX JAN 3 -Mon-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, @ JMS VIDEO (FORGOT THE NAME) JAN 4 -Tues-JILLIAN…
-
WEIGHT: 177 Exercise goals this week: JAN 1 -Sat-JILLIAN MICHAELS CARDIO KICKBOX AND WALK @ LEAST 5000 STEPS JAN 2 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEP, GEORGE WALK N BOX JAN 3 -Mon-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, @ JMS VIDEO (FORGOT THE NAME) JAN 4 -Tues-JILLIAN…
-
-
NAME: KIZZY AGE: 30 HEIGHT: 4'8" WEIGHT: 177 Exercise goals this week: JAN 1 -Sat-JILLIAN MICHAELS CARDIO KICKBOX AND WALK @ LEAST 5000 STEPS JAN 2 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEP, GEORGE WALK N BOX JAN 3 -Mon-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, @ JMS VIDEO (FORGOT…
-
NAME: KIZZY AGE: 30 HEIGHT: 4'8" WEIGHT: 177 Exercise goals this week: JAN 1 -Sat-JILLIAN MICHAELS CARDIO KICKBOX AND WALK @ LEAST 5000 STEPS JAN 2 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEP, GEORGE WALK N BOX JAN 3 -Mon-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, @ JMS VIDEO (FORGOT…
-
NAME: KIZZY AGE: 30 HEIGHT: 4'8" WEIGHT: 177 Exercise goals this week: JAN 1 -Sat-JILLIAN MICHAELS CARDIO KICKBOX AND WALK @ LEAST 5000 STEPS JAN 2 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEP, GEORGE WALK N BOX JAN 3 -Mon-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, @ JMS VIDEO (FORGOT…
-
NAME: KIZZY AGE: 30 HEIGHT: 4'8" WEIGHT: 177 Exercise goals this week: JAN 1 -Sat-JILLIAN MICHAELS CARDIO KICKBOX AND WALK @ LEAST 5000 STEPS JAN 2 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEP, GEORGE WALK N BOX JAN 3 -Mon-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, @ JMS VIDEO (FORGOT…
-
NAME: kizzy AGE: 30 HEIGHT: 4'8" CURRENT WEIGHT: 177 ENDING WEIGHT (JANUARY 31, 2011): SAY NO TO: french fries and angus mushroom and swiss burger and snack wrap JANUARY 1 - ACHIEVED JANUARY 2 - ACHIEVED JANUARY 3 - JANUARY 4 - JANUARY 5 - JANUARY 6 - JANUARY 7 - JANUARY 8 - JANUARY 9 - JANUARY 10 - JANUARY 11 - JANUARY 12…
-
NAME: KIZZY AGE: 30 HEIGHT: 4'8" HIGHEST WEIGHT EVER: 189 (BACK IN 2002/2003) LOWEST WEIGHT EVER (SINCE STARTING WEIGHT LOSS JOURNEY IN 2002/2003): 150'S CITY/STATE: VALLEJO, CALIFORNIA sw: 177 ULTIMATE GOAL WEIGHT: 135 (COULD BE MORE...but i want to see where i'm @ on 135) gw by feb 14: 170 5% gw: 168.15 Exercise goals…
-
Ill join too: sw: 177 gw by feb 14: 170 5% gw:168.15 j
-
SW: 177 GW BY FEB 14: 170 5% GW: 168.15 JANUARY 1 - WALKING @ LEAST 5000 STEPS & JILLIAN MICHAELS CARDIO KICKBOX
-
bump
-
here's my workout schedule for JILLIAN MICHAELS JANUARY SCHEDULE: SW:177 SCHEDULE FOR THIS WEEK: JAN 1 -Sat-JILLIAN MICHAELS CARDIO KICKBOX JAN 2 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME JAN 3 -Mon-JILLIAN MICHAELS CARDIO KICKBOX JAN 4 -Tues-JILLIAN MICHAELS VIDEO FORGOT THE NAME JAN 5 -Wed-JILLIAN MICHAELS CARDIO…
-
Screen Name: kizzym Starting Weight on January 1, 2011: 177 Goal weight by January 31, 2011:167 What is your exercise plan?: walking @ least 5000 steps daily and @ least 1 workout video daily. Are you going to do a specific diet?: -drink @ least 64 oz h20 daily -beverage of choice ONLY water @ green tea or hot tea -eat…
-
Member...........................SW......................GW AmandaR910.................198.4....................189 anikkim0915...................195.......................185 beanie242.......................174.2....................165-160 bellyshelly ......................129.4.....................121…
-
I Would love to do a weight loss scrapbook...but i dont know what to include or anything...please take pix of ur scrapbook and such so i could get some ideas
-
sw: 177 gw: 170 by january 31, 2011 goal of miles to walk: 50 IN ADDITION TO WALKING HERE'S THE GOALS FOR THIS WEEK. Exercise goals this week: Sat-walk walk walk Sun-WALK & GEORGE FOREMAN WALK N BOX Mon- WALK & JILLIAN MICHAELS VIDEO (FORGOT THE NAME) Tues-WALK & GEORGE FOREMAN WALK N BOX Wed- WALK & JILLIAN MICHAELS…
-
SW: 177 GW 137 Exercise goals this week: Sat-walk walk walk Sun-WALK & GEORGE FOREMAN WALK N BOX Mon- WALK & JILLIAN MICHAELS VIDEO (FORGOT THE NAME) Tues-WALK & GEORGE FOREMAN WALK N BOX Wed- WALK & JILLIAN MICHAELS CARDIO KICKBOX Thurs- WALK & JACKIE WARNER WORKOUT VIDEO Fri- WALK & GEORGE FOREMAN WALK N BOX Nutritional…
-
NAME: KIZZY SW: 177 5% GW: 168.15 10% GW: 159.3 15% GW: 150.45 20% GW: 141.6 by june 22, 2011
-
1. name: kizzy 2. Starting Weight: 177 3. Goal Weight at the end of 90Days: 168.15 (5% OF WEIGHT) 4. Type of Work outs you do: 40 MINS OF WALKING. WORKOUT VIDEOS @ LEAST ONCE A DAY
-
im with u on the @ least 64 oz of water challenge starting tomorrow