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FEBRUARY 2011 JILLIAN MICHAELS 30 DAY SLIMDOWN CHALLENGE
HERE IS THE SCHEDULE FOR THE CHALLENGE: FEBRUARY 1 - 30 DAY SHRED LEVEL 1 FEBRUARY 2 - 30 DAY SHRED LEVEL 1 FEBRUARY 3 - NO MORE TROUBLE ZONES FEBRUARY 4 - 30 DAY SHRED LEVEL 1 FEBRUARY 5 - BANISH FAT, BOOST METABOLISM FEBRUARY 6 - NO MORE TROUBLE ZONES FEBRUARY 7 - DAY OFF FEBRUARY 8 - 30 DAY SHRED LEVEL 1 FEBRUARY 9 - 30…
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OCTOBER 2010 JILLIAN MICHAELS 30 DAY SLIM DOWN CHALLENGE
YOU WILL NEED: -HAND WEIGHTS -JILLIAN MICHAELS 30 DAY SHRED -JILLIAN MICHAELS NO MORE TROUBLE ZONES -JILLIAN MICHAELS BURN FAT, BOOST METABOLISM HERE IS THE CHART TO USE: DAY 1: 30 DAY SHRED - LEVEL 1 DAY 2: 30 DAY SHRED - LEVEL 1 DAY 3: NO MORE TROUBLE ZONES DAY 4: 30 DAY SHRED - LEVEL 1 DAY 5: BANISH FAT, BOOST…
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THE DIFFERENCE BETWEEN P90X AND SUPREME 90 DAY
As a person who has NOT even tried either of the two YET...in which i WILL be doing p90x at the start of next month. I have noticed just by looking at BOTH websites the difference between the 2 in my opinion p90x would be better than supreme 90 day for these things i have observed: -p90x has an actual message board for…
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PRE P90X WEIGHT LOSS CHALLENGE
this is for people who want to do p90x....BUT they don't have the program yet...HOWEVER, that won't stop us from exercising and keeping track of our calorie intake.... just copy and paste the info below: NAME: CITY/STATE: WEIGHT: WHAT EXERCISE/HEALTH PROGRAM ARE YOU DOING 'TIL YOU GET P90X:
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anyone did p90x and had flabby skin after?
anyone did p90x and complete the program for 90 days and did u have flabby/excess skin afterwards?
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BENEFITS OF BEACHBODY COACH
what are the benefits of being a beachbody coach?
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p90x nutrition
how much does the p90x nutrition cost if you followed the nutrition plan religiously?
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HAS ANY1 TRIED THE SPECIAL K CHALLENGE YET??
has any1 tried the SPECIAL K CHALLENGE?? and did u stick with it for @ least 2 weeks? How did you like it?? I just started yesterday
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FAT MARCH 2010/2011
anyone remember the weight loss reality show of FAT MARCH? where contestants walked a total of 575 miles together? let's see how long it will take us to walk 575 miles individually. copy and paste the following format with ur answers NAME: AGE: CITY/STATE: STARTING WEIGHT: BELOW IS THE LIST TO COPY AS WELL...CHOOSE ONLY…
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JANUARY 2011 WORKOUT VIDEOS CHALLENGE
i'm wanting to put together a group that exercises to workout videos if anyone wants to join you can. just copy and paste the following format NAME: CITY/STATE: AGE: STARTING WEIGHT: SHORT-TERM GOAL WEIGHT: LONG-TERM GOAL WEIGHT: EXERCISE VIDS YOU USE IN JANUARY:
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WEIGHT WATCHERS POINTS CALCULATER (OFF-LINE)
I was looking online for a countdown calendar to put on desktop for when im not online and heres one i thought would be of interest to anyone who has a windows sidebar and they have the capability to add this gadget to computer. I have windows vista so i dont know how many other windows programs have this here is the link…
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ANYONE WHO HAS FACEBOOK THIS APP IS AMAZING!
http://www.facebook.com/biggestloser?v=app_10531514314
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how do i post pix on a thread?
how do i post pix in a thread?
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DR OZ 10 IB CHALLENGE
I know some or most of us have more than 10 ibs to lose. But this is to concentrate on making a goal of 10 ibs at a time. just copy and paste the following format. And each time you lose keep us updated. NAME: AGE: CITY/STATE: STARTING WEIGHT: GOAL WEIGHT (10 IB LOSS)
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BIGGEST LOSER SEASON 10 CHALLENGE
I have not seen any challenges on here that started when NBC'S THE BIGGEST LOSER SEASON 10 started so I am starting one....AFTER YOUR INITIAL WEIGH IN, which will be your first post, we will be weighing in on TUESDAYS along with the biggest loser cast. copy and paste the below format: NAME: AGE: CITY/STATE: HOW LONG HAVE…
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DR OZ 10 IB CHALLENGE
I'm starting this challenge because i thought it was interesting that some of us on here are doing the 10 ib challenge...copy the following format: NAME: AGE: CITY/STATE STARTING WEIGHT (AS OF 9/29/2010) GOAL WEIGHT BY HALLOWEEN: GOAL WEIGHT BY THANKSGIVING: GOAL WEIGHT BY CHRISTMAS: GOAL WEIGHT BY JANUARY 1, 2011:…
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power 90 program before.....
yesterday i started on my weight loss journey for the MILLIONTH TIME.....lol...I started measuring and counting calories...exercising and drinking water...the basics really....exercising meaning walking for 60 mins... i'm going to keep at it from now til the end of the year...the longest i've stayed on my journey in a long…
