kizzy_muss Member

I'm also in California, I'm in Newark.

I'm weighing in for the first day of the year at 205.8 Ibs. I weighed in on December 28, 2015 at 210 Ibs so having a loss in 2016 is great news for me. It's a horrible milestone for me, somewhere I never wanted to be but I've reached the 200 Ib mark on December 28th. I don't want to be in that spot for long...lol. My goals…

whoops! I didn't read that it was closed either til now.

im in

is there a group for this or just this message board

I'm in

what exactly is whole 30?

i'm in

I'm so in!

i'm happy to report since the day i started this challenge i now weigh 178 ibs :-)

NAME: kizzy CITY/STATE: oklahoma city, oklahoma WEIGHT: 185 WHAT EXERCISE/HEALTH PROGRAM ARE YOU DOING 'TIL YOU GET P90X: -exercise for @ least 30 mins/ daily -drink at least 64 oz h20 daily -stay within calorie range

i'm happy to report that since i started i now weigh 178 ibs today.....yay!!! back into the 170s

there's no health food stores that carry shakeology, unless it's run by an independent beach body coach. You get them either from beach body themselves or an independent beach body coach if you know that particular coach's website. You can even sign up to be an independent coach yourself and make money while you're losing…

LEAN BY HALLOWEEN CHALLENGE.....MY TICKER IS THE ROCK GROUP'S HINDER PUMPKIN...SOMEONE CARVED THE LOGO OF HINDER INTO A PUMPKIN . Created by MyFitnessPal.com - Free Weight Loss Tools Weighin 7/1 - 185 7/6 - 185 7/13 7/20 7/27 8/3 8/10 8/17 8/24 8/31 9/7 9/14 9/21 9/28 10/5 10/12 10/19 10/26 Weighout 10/31

sw: 185 gw: 183 (by july 31) GOALS THIS MONTH: 1) KEEP TRACK OF CALORIES EACH DAY 2) DRINK @ LEAST 64 OZ OF H20 EVERY DAY 3) START EXERCISE PROGRAM

id love to join this if its not too late

is it too late to join??? if not here are my stats: Name: Kizzy Age: 31 Height: 4'8" HW: 189 ibs back in 2002/2003 CW: 185 ibs July 31st GW: 180 ibs (Ultimate GW: 125 lbs) About me: i'm a person that loves to move around from one place to another alot.....for instance last year i lived in 3 different states....this year…

your welcome...lol....on ur weight should u have an L and not a g??? because according to ur current weight u have a loss

i tried to post the chart....im going to have to work on it tomorrow couldnt really see the words

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start weight: 177 12/15 - 177 12/22 -177 12/29 - 177 1/5 - 177 1/12 - 177 1/19 - 177 1/26 - 177 2/2 - 177 2/9 - 2/14- gw: 162

Exercise goals this week: MONDAY, JANUARY 31ST -WALK @ LEAST 5000 STEPS - achieved (actual steps 9621) -DO LAUNDRY -GEORGE FOREMAN WALK N BOX - achieved -DRINK @ LEAST 64 OZ H20 - achieved -STAY WITHIN 1200 - 1500 CALORIES - achieved (actual calories - 1250) TUESDAY, FEBRUARY 1ST -WALK @ LEAST 5000 STEPS achieved (actual…

if ur using something like a bodybugg it will tell u how many calories u burned...other than that i not sure...i read somewhere that if u want to track it on here u just list it as circuit training i haven't used the exercise tracker on here yet

i'll join sw: 177 gw @ feb 28, 2011: 172

-drink @ least 64 oz h20 -stay within 1200 - 1500 calories/daily -jillian michaels 30 day slim down program -walk @ least 5000 steps ALL DAILY sw: 177

sw: 177 (feb 1, 2011)

we will be posting just our weight if u want to do measurements you can but its not necessary. ALSO if u want to u can take a BEFORE pic but DO NOT post it email it to me on here and i won't post it til the end of this month's challenge..take an AFTER pic on feb 28 and email it to me...that way i'll put everyone who…

SW: 177 GW: 117 (60 ib weight loss) Exercise program(s) you're doing: jillian michaels 30 day slim down for the month of february Costume you'd like to be able to wear by Halloween: rm4154 by kizzy_muss rm4154-1 by kizzy_muss

cambam84 - sure u can join the challenge and yes i will be running this in march as well

sw: 177 cw: 177 Exercise goals this week: MONDAY, JANUARY 31ST -WALK @ LEAST 5000 STEPS -DO LAUNDRY -GEORGE FOREMAN WALK N BOX -DRINK @ LEAST 64 OZ H20 -STAY WITHIN 1200 - 1500 CALORIES TUESDAY, FEBRUARY 1ST -WALK @ LEAST 5000 STEPS -DRINK @ LEAST 64 OZ H20 -STAY WITHIN 1200 - 1500 CALORIES -JILLIAN MICHAELS 30 DAY SHRED…