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July Goals

MeekMeals
MeekMeals Posts: 517 Member
edited September 2024 in Motivation and Support
Good Morning Pals! It's July 1st, I can't believe it! Anyone have any July goals?

I would like to go down 1 clothes size this month and get more cut!

Let's dedicate and motivate guys and gals!!

Tameka

Replies

  • VeganGal84
    VeganGal84 Posts: 938 Member
    Good morning! I have a couple of July goals.

    1) Lose 5 pounds!

    2) Track on MFP every day.

    3) Exercise 6 days a week.
  • MsMadmagic
    MsMadmagic Posts: 66
    Im the same.
    Would like to fit into size 16 UK clothes by end of the month. I currently 18 with some baggy and others fitting just right. I vacuum packed all my other sizes, so looking forward to busting them out again.
  • jpeterburs88
    jpeterburs88 Posts: 201 Member
    Lose 7 pounds by July 24!! (my birthday)
    I know its kind of a lot... but who knows? a girl can dream! lol-- plus its nice to have a goal like that to really strive for.
  • mojo75
    mojo75 Posts: 314 Member
    Im shooting for 8-10 lbs this month. My bike jacket is getting too snug and I refuse to buy another $600 jacket because I can't say no to pizza! lol
  • BroDave
    BroDave Posts: 241 Member
    I will lose 10 lbs this month
    I will walk 100 miles this month
    I will login everything I eat.
    I will stay between 1200-1500 calories/day
  • B3Streeter
    B3Streeter Posts: 292 Member
    1. stay on the Insanity schedule
    2. Keep eating healthy & exercising during my 10day vacation
    3. NO BEER!
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    sw: 185
    gw: 183 (by july 31)


    GOALS THIS MONTH:

    1) KEEP TRACK OF CALORIES EACH DAY
    2) DRINK @ LEAST 64 OZ OF H20 EVERY DAY
    3) START EXERCISE PROGRAM
This discussion has been closed.

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