July 5-4-3 challenge!

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  • megansprague
    megansprague Posts: 57
    Ugh -- so I am at my parents' house for the 4th and I did horrible yesterday! Used up one of my 4 bad days already, on the very first day. And woke up this morning over a pound heavier than yesterday because of all the sodium. So frustrated with myself! I WILL stay under today!

    I actually increased my calories because I was on 1200/day goal to lose 1.5lb/week so now I'm on 1lb/week. The 1200 was stressing me out and I was eating and eating and eating and feeling guilty. Now I feel more at ease about calories and in control. I don't know if you could do this? But honestly, I've had the worst few days/week to the point I thought about quitting MFP and more and I feel a little bit better here and there.

    You can do it!
  • ahadj
    ahadj Posts: 257 Member
    Hope everyone had a good Fourth and is ready to get back in the game ... I know I am!
  • megansprague
    megansprague Posts: 57
    Has anybody thought about zig-zagging calories? Because I'm thinking about it but I'm not sure yet and that would kind of cancel me out of this challenge.
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    is it too late to join??? if not here are my stats:

    Name: Kizzy
    Age: 31
    Height: 4'8"
    HW: 189 ibs back in 2002/2003
    CW: 185 ibs
    July 31st GW: 180 ibs
    (Ultimate GW: 125 lbs)
    About me: i'm a person that loves to move around from one place to another alot.....for instance last year i lived in 3 different states....this year i've lived in 2 different states....just moved again from one town to another city in the same state....i've been overweight since i started gaining weight as a child....i WAS in the 170's last time i checked....but since i started working @ a fast food place that sells a lot of ice cream and i drank a lot of shakes when i was working there i gained a lot of ibs....i'm glad that i now live where my roomies have a weight scale so i can check my weight @ least once a week and i no longer work for the ice cream place...lol)
  • CricketKate
    CricketKate Posts: 3,657 Member
    I had my first day over yesterday:sad: But today WILL be better!
  • thamre
    thamre Posts: 629 Member
    oh...very bad weekend! :sad: I overdid it everyday. So much good food everywhere we went. I wasn't near a computer to log anything. Oh, I will just start fresh today!
  • megansprague
    megansprague Posts: 57
    Hello everybody! So it looks like I have to back out of this challenge. I just went to the doctor and she told me I tore my soleus (a small muscle in my calf) and every time I'm exercising it gets worse. I am not allowed to exercise for a whole week! This includes walking :( Ahh well. Good luck everybody! YOU CAN DO IT
  • Eats_With_A_Fist
    Eats_With_A_Fist Posts: 181
    SW-397
    CW-391

    Goal 1 down! Now let's see if I can keep it off and move that number a little further down!
  • kathrynp45
    kathrynp45 Posts: 22 Member
    I decided to do a 7-day detox program on Monday to try and kick start my metabolism using Natural Factors Revitamix and Detoxitech. I am on Day 5 and doing well but just started the Detoxitech drinks today - they are ugly green and unbelieveably nasty tasting. Has anyone else tried this and have suggestions on what to mix it with to hide the flavor?
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