anyone did p90x and had flabby skin after?

kizzy_muss
kizzy_muss Posts: 585 Member
edited September 29 in Health and Weight Loss
anyone did p90x and complete the program for 90 days and did u have flabby/excess skin afterwards?

Replies

  • CassieLEO
    CassieLEO Posts: 757 Member
    You tend to get flabby skin after losing weight very quickly, as it takes a while for your skin to tighten up.
  • trud72
    trud72 Posts: 1,912 Member
    at your age you shouldnt really get flabby skin as you dont have that much too loose,but if you dont sun yourself too much,dont smoke and drink water you should be all ok!
  • SpaceMarkus
    SpaceMarkus Posts: 651
    Haven't seen it with P90X but I have seen several people have this happen after doing lifting routines. It's pretty much all about how much you lose and how fast. The skin can only stretch so quickly. Look at most of the winners of the Biggest Loser. They have to wear girdles and such to keep their skin in because they drop so much so fast.
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