Replies
-
Oh thats a great story, thanks for sharing. I'm so happy for you I can just imagine the excitment you must have felt. WELL DONE
-
HI All - I'm from Melbourne.
-
Hey Im from Auz too, in Vic. I joined almost 6 mths ago and love this site as well as the iPhone app. feel free to be-freind me so we can support each other on our journeys :flowerforyou:
-
sounds a lot like the http://allrecipes.com/Recipe/Grandmas-Slow-Cooker-Vegetarian-Chili/Detail.aspx which I make and I agree, its delish and uber healthy. Thanks for sharing
-
I agree 1100 caloies is very low, I believe the minimum for an adult is 1200, if you eat less than this your body will go into starvation mode and HOLD fat. If you are still breastfeeding, you also need to add more for that. Eating healthy, and regularly, as well as ecercising and drinking lots of water, the weight will…
-
Weome ! :flowerforyou: I joined almost 6mths ago and agree this site is very addictive! I also have the iphone application and logging my excercise and calories is so easy! I love the online community and tools such as the reports. Welcome again, and I hope you love this site as much as I do. I'm 10kgs overweight and I to…
-
and what diet is that? CONGRATS 10lbs in a month is GREAT.:flowerforyou: :smile:
-
WOWdible post thanks so much for sharing! So very inspirational. Although I havent yet had huge success with MFP its been a great starting place for me and Im addicted to loggin my excercise and cals and very eager to always improve. love the community aspect of support too.
-
haha classic :laugh:
-
WOW th you so much everyone for your responses. with regarding to 'staying under my 1200 limit' I hate when I put my thingies into MFP and the font goes RED cause I've gone over...so I shouldnt worrry bout that? you all think I should eat more??? I'll give that ago - but as suggested I'll 'eat more' wisely by adding more…
-
Woman on a mission! Go get 'em Kill that Rabbit! best of luck to you Chloe - You can do it!
-
Very dissapointed I only lost 2kgs :-( (and managed to put 1 of those back on) I was/am an absolute beginer to excercise and food restrictions, so (here I go making an excuse) I think I need to get used to the process, and focus on daily meeting my excerise and food goals rather than thinking of a goal weight loss - it was…
-
alf1163 It was OK - It was an absolute begginers class and seemed very basic. I was expecting more high energy and more 'salsa' hip shaking instead of aerobic moves like grapevine....but im in Australia - where are you all from. I'll definately give it another go, but might try looking for a more advanced class.
-
YAY I'm going to my first Zumba class tomorrow and am so excited!! I love everyones positive feedback on the classes. I struggle to excercise 60mins straight from boredom, and things getting to repetitive so this Zumba class will hopefully kick my butt.
-
julienned just means cut into strips (rather than into round bits) Yummo - sound slike a great recipe with lots of nice veggies thanks for sharing
-
SOLD!!!!! Winning answer hands down!!!
-
thanks funkyspunky871 that recipe sounds great!!
-
I'm still in!!!!! Jenuwine / 6kgs / 66kgs / 64kgs / 2kgs
-
SUPER! sounds good, although Id never think to add spinach!?? What things do you all put in your smoothies. Also, is there some type of muffin I could prep on weekend and take one each morning..any good healthy recipes????
-
very inspirational and motivating thanks for sharing the pics!!! I've slipped off the wagon this week, but after reading the hard work and dedication you put in (and seeing the sexy after bikini shot, I'm motivated again. THANKS! *puts the cheese and bacon roll down* lol
-
Yep I'm in!
