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Thank you for all the suggestions. I took a hot bath with some "cold and sinus" bath salts, which smell like icy hot, and they have a really neat affect in the tub, kinda like icy hot feels. No one reminded me how hard it was going to be to get IN and OUT of the tub lol. Then I took a cold shower. Went for a 20 min walk,…
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I am doing low carb (I would say more limited carbs), I have had great success so far. I get a little discouraged about some of the recipes I find for "low carb" being so high in fat. Some of it is INSANE!! Add me if you wish
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Thank you :happy:
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You guys are all so wonderful, what would I do without you ???? :heart:
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TODAY IS THE BEST DAY EVER!!!!!!!!!!! I went to my doctors appointment to get the results of my blood work, andddddd I AM NOT DIABETIC ANYMORE!!!!!! I also dropped my bad cholesterol from 310 to 165!!!!!! YAY ME!!!! I AM SO FRICKIN' EXCITED! In other news, my internet took a poop last night, due to the bad storms, so while…
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lol I am going to agree with a lot of people on this thread. I have Zumba and I love it. I have the EA games Active (1) and I like that too! Think I'm going to ask for the 2nd for Christmas, based on the reviews on it I see here.
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"starvation mode" is a hack..... first of all it is made to seem like it happens overnight....it doesn't, not even in a week.....this site in particular over exaggerates it. I haven't eaten over 1,200 cals since I started "changing my lifestyle" and I'm not by any means "starving" or in "starvation mode" my ticker can…
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I would watch some of the things that are going in ur diary. some things the nutritional info is incomplete...like the plum wine....and I would also open up your sodium count in your diary.
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sure :) I'd be happy to!
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Just pick a day, and keep it consistent.
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Chicken Picatta (I can eat this several times a week its so good!!) I will use the names of the brands I used and entered here on MFP that I came up with the cals and fat Serves 4 4 (Generic) Boneless skinless chicken breasts (I cut 2 large ones into 4 pieces) 4 oz each 3T (Great Value) All Purpose flour (I calculated the…
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Sunday points: sleep 1 water 1 exercise 5 diary 1 total 8 Weekly total: 55
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Saturday points!! I went to a cookout and managed to keep myself under control. Go me!!! And thanks to my uncle making lean venison :) sleep 1 water 1 exercise 1.5 diary 1 total 4.5 weekly total 47
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open ur diary it will be easier for people to help you
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Good Luck Amy!!!!!! Friday points: sleep 1 water 1 exercise 6.5 diary 1 daily total 9.5 weekly total 42.5 75 leg raises completed Look at that ticker :) another pound!
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Do you have a papa Murphey's? their DeLite pizzas are not a bad choice
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Thursday points sleep-1 water-1 exercise- 4.5 diary-1 total 7.5 weekly total 33 I HAVE HIT 40 POUNDS WOOT WOOT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! *DANCE DANCE DANCE DANCE DANCE DANCE* Any ideas of any other lower body exercises I can do other than squats???
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oohh im gonna, you want me to un private my diary so you can watch me, lmao :wink:
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ok well I'll consider your comment officially :wink: ed Now I'm going to MOW THE LAWN!! and then come in and LOG IT :tongue:
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ok well maybe since you are such good friends, and talk everyday. Send it in a message instead of posting it on the public board?
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Thanks peachy :) Congrats on your 42 pounds! way to go!!
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^^ do you see a wink face by that comment? I see one by yours, not by the response. I got that you were being sarcastic, but did not take the other comment as sarcasm, just plain rude.
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computers aren't the best at showing sarcasm, so maybe before you POSSIBLY offend someone, you should re think typing it, especially on a post accusing someone of untruthfully logging cals......
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ok really it doesn't matter if you want to mow the lawn (which idk who would) or if you are doing it to burn calories. YOU STILL DID IT!
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Yes you can, if you couldn't why is it on here? I use to sit around 24/7 and didn't even know how to OPERATE the lawn mower, much less mow the lawn. If I am going to change my life style and get off my *kitten*, god damn right I'm putting it on here!! AND please enlighten me as to what the difference is between going for a…
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You can't always blame the person. I have found that a lot of the exercise in the MFP database is wrong. If they are not taking the extra time to double check it, and are just entering it and trusting MFP it could be wrong. I burned 1707 yesterday, and I know that it is correct. I walked for an hour, did Zumba for 65 mins,…
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I like the first one. It is a swimsuit, shorts aren't swimwear :) lol. But the shorts do look very nice on you also, just makes it look more like a workout outfit than a swimsuit. Be proud, wear those swim bottoms, you look great!
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I just made this recipe tonight with the lasagna noodles, they had me fooled, I thought it was regular pasta, and I have a really sensitive taste buds and I pick up on tastes really well. I don't like a lot of "light" "fat free" "diet" "low carb" stuff cuz it tastes HORRIBLE!!! Made over Mexican lasagna 1 Box Dreamfield…
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PHOO!! SQUAT CHALLENGE!!! NOOOOOOO. My surgeon would murder me if he heard I was doing squats, and thats if I didn't kill myself doing them first. 50 wall push ups today. Nurses at the hospital were looking at me funny when I was doing them in the hall while the aides were taking my grandma to the bathroom Grandma is doing…