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Pain in my side....HELP
I am wondering if any of you can help me out with this one. Lately I have been experiencing a sharp stabbing pain in my ribcage. It is in the lower half of my rib cage, slightly under my bra (for you men, about 3-4 inches from the bottom of my rib cage) on the side. It gets really aggravated when I am doing Zumba, and…
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Gluten free Peanut Butter cookies (low carb friendly)
I just found a REALLY good recipe for gluten free, flourless peanut butter cookies. Thought I would share. 1c crunchy or creamy natural peanut butter (I'm sure regular peanut butter would work the same) 1/2c brown sugar 1/2 c white sugar 1 egg 1 t. baking soda Preheat oven to 350. Spray cookie sheets with cooking spray.…
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Your Favorite Low Carb Recipes (SHARE HERE!)
I am looking for some good low carb recipes and wondering if anyone would like to share. It can be for breakfast lunch or dinner. Mine is a salad, jazzed up in different ways. My favorite is Cilantro lime grilled chicken breast santa fe salad Heaping pile of mixed greens (red leaf lettuce, green leaf lettuce, and romaine)…
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Looking for Coleslaw recipes
Looking for some "healthy" coleslaw recipes. I would like to make it as low carb/cal/fat as I can, while still tasting like coleslaw. I prefer mayo not salad dressing, and usually use Hellman's olive oil mayo when I use mayo. Thanks in advance :)
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extremely tired, WHY!? please help!
or maybe a better word for it is exhausted!!! For the past couple weeks I have been overcome with extreme fatigue. I cannot think of a reason for it, I am getting enough sleep, but I still feel like I want to sleep all the time. If I did not have things I HAD to do, I probably wouldn't even get up! This is affecting my…
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Warrior Dash anyone?
Was thinking about doing the warrior dash race with a group of my moms friends and my mom. Has anyone participated in one?
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YAY!!!!!
I want to shout this from my rooftop, but its 3 am and I don't think that would go over well with the neighbors. So I'll climb my MFP mountain and scream it! I'VE LOST 44.4 POUNDS!!!!!!!!!!!!!!!!!!!! WOOOOOOOOHHHHHHHHHHOOOOOOOOOOOOOOOOO!!!!!!!!!!
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MY LEGS ARE GOING TO FALL OFF!! HELP
Oh my goodness!!!! I did a lower body workout last night, and my legs and my behind are KILLING ME!! I can barley walk!!! Is there anything I can do to make them not hurt so much? It hurts to move :sad:
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The best NSV EVER!!!!
I went to the doctor this morning for my follow up appointment for my blood work.......annddddd......I found out that I no longer have diabetes!!!!! I am so happy, this was one of the major things driving my journey. I have now accomplished this goal so I feel like nothing can hold me back!!! :) :) I also lowered my…
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41 pounds progress pics
as promised progress pics, at 41 pounds, in same outfit.
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Dreamfield pasta question
I was wondering if anyone can help me understand the Dreamfield brand pasta. It says that it only has 5g net carbs, but the box says 41g carbs. IM CONFUSED?!?!?!
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38 pounds lost! Pics
38 pounds lost, my mini goal is 40 by sunday.....then I will attempt to find that same outfit again.....ugh I hate my closet lol
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NSV!
My newest NSV, I do not have a second belly on top of my belt line, flowing over my pants! Ahh the little things lol Care to share your most recent NSV's?
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31 pounds lost!! PIC
I have made a comparison pic from when I started MFP to today, I am sorry that I cannot load it on here my computer is super slow and I have only had luck with photobucket 31 pounds and counting!!! :) OR SCROLL DOWN, A VERY NICE MEMBER HAS POSTED THEM IN THIS THREAD!! THANK YOU!!!! http://photobucket.com/ashleymariec89
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"Rest Days"
Hello :) I am wondering about "rest days" from exercise. Is this necessary? How many days per/ week/month (how often) if it is necessary? I see that others are saying that they are having a rest day, but I just cant seem to let myself sit around and do nothing. I feel guilty, I feel like I am going to gain a bunch of…
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question?
My computer is SUPER slow and the only way that I have been able to get pics online is on photobucket, am I allowed to post a link in the boards? it is to my photo album. Thanks
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Should I buy this???
I just bought a new bike today. I found online that they make a computer for it, that tells you, speed, distance, cals burned etc.....17 functions it says. It is made for my bike, it is 14$. Do you think its a good investment?
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Woot Woot!!!!
I've lost 25 pounds!!!! SO proud of myself!!! only 75 more to go!!!!!!! *does little dance*
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*victory dance*
I know its a little pre-mature but being proud of myself and celebrating is what keeps me going. I LOST 20 POUNDS :D This is a big deal to me, having never really lost any weight. I started out at 300 pounds May 10, 2011, goal weight 200 pounds so only 80 more to go!!!
