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In response to the two people who posted their response. To the person it didn't work for, they have a 60 day satisfaction guarantee, return it and get your money back. That being said there is no one product that works for every person so to the OP don't get discouraged. To the second response most people use plexus as an…
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Wed points sleep 1 water 1 exercise 5 diary 1 total 8 weekly total 16.5
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Points for last week 31.5 weigh in 250 Mon points sleep 1 water 1 exercise 0 diary 0 Tues points sleep 1 water 1 exercise 3.5 diary 1 total 6.5 weekly total 8.5
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www.skinnytaste.com www.hungrygirl.com recipes.sparkpeople.com
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I do low carb, not super low carb, but low enough. When you exercise your body has to burn your reserved carbohydrates first before it starts burning fat. If you have consumed less carbs, you can burn thru those faster, and start burning fat sooner, making the fat burning time of your exercise increase, in turn burning…
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Just tried this, YUM!
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Wednesday's points sleep 1 water 1 exercise 4.5 diary 1 total 7.5
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Ugh I don't know what has happened to me. I have become overcome with severe fatigue. I am trying to figure out what is going on. I started taking a multivitamin (I think I may not be getting enough iron) Next will be to have some blood work done. I am trying really hard to stay on track here. I did not gain, but I did not…
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I do grind my teeth, but that has been going on since I was a VERY small child.
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Holy crapoley I turned on my iron counter. it suggests 100 a day, I am going back, and so far I haven't even hit 40 :(
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Just a couple comments to clarify, and also a couple questions about some suggestions.. 1st.. I am sorry that I have not updated my profile, but I am no longer diabetic. 2nd... I have been tested for thyroid problems in the past, and my tests have come up clear. Is this something that can change? My test has been within…
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Yum, I just made this, but used EVOO and a little bit of red pepper flakes :)
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Not really a recipe, more of an idea. I just melt the queso fresco w/ chipolte in the microwave for about 30 seconds, until its all melted, mix till smooth, and use it just like regular queso
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Wed points sleep 1 water 1 exercise 2 diary 1 total 5 weekly total 16 thurs points sleep 1 water 1 exercise 3 diary 1 total 6 weekly total 21 food goal, not to have any "cheat treats" even if it keeps me under goal exercise goal.... to get my *kitten* back in gear!!
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Tues points sleep 1 water 1 exercise 2 diary 1 total 4 weekly total 8
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Just an FYI Old Navy's plus sizes are only online, not in the stores, they might have the occasional XXL but thats it. Go to fashion bug I'm telling you, especially if you're looking for jeans, its denim month, and all jeans are 15$ off
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confused? what?!
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Weigh in 255.4 monday points sleep 1 water 1 exercise 2 diary 1 total 4
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UMM HELLO!! FASHION BUG!!! :) I started out as a size 28 W and I always have cute clothes :) AND!! All their jeans are 15$ off right now. The Angels brand jeans are my favorite!
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I'll just tell the police that my MFP friends told me to do it lol
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yes I found it under food
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I kinda have a bum knee, but I am willing to try the stuff, I know you have said that the site looks intimidating, which it does to me, but do you think I'll have a problem?
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how close to the date of the race did they have the coupon?
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It looks like a blast!!! I am just worried about my knee, and the PRICE my gosh its 50$
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Saturday points sleep 1 water 1 exercise 0 diary 1 total 3 weekly total 28 Sunday points sleep 1 water 1 exercise 3.5 diary 1 total 6.5 weekly total 44.5
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Friday points sleep 1 water 1 exercise 6 diary 1 total 9 weekly total 35
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Thursday points sleep 1 water 1 exercise 6 diary 1 total 9 weekly total 26
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Wednesday points: sleep 1 water 1 exercise 3 diary 1 total 6 weekly total 17 Thanks all for your words of congrats :) Means a lot!
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UM THANK YOU! I LOVE YOU FOR THIS!
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hmm.... I can't edit my post from earlier :/ I decided to go for a 20 min walk, because my legs were so sore, and I was told I should keep moving...so... Tues points (REVISED) sleep 1 water 1 exercise 1 diary 1 total 4 weekly total 11