petalpusher1957 Member

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  • Padded shorts and Gel seats, and possibly form. I've been spinning for over a year, and never got numb, sometimes ouchie at first. You need to change something;)
    in Spinning question- for the ladies only pls Comment by petalpusher1957 May 2010
  • I love my Asics. Kayano. I'm not a serious runner, but I must have comfortable shoes when I walk. If you are getting blisters, your shoes do not fit your feet. Go to a shoe store that knows how correctly measure feet! I will go through a good pair of Asics in a year. After that they are yard shoes! Good Luck and take care…
    in SHOES Comment by petalpusher1957 May 2010
  • Great Posts! Look at what you are eating. If you're not eating whole grains, fresh fruits & Veggies and well balance diet. That might help.
    in Not Losing Weight Comment by petalpusher1957 May 2010
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