ShayA95

You need some kind of Inspiration :happy: Like keep dieting the whole week, or like not dieting but eating healthy and excercising and not exceeding the maximum intake of calories you should be having, and keep thinking the whole time that "its worth it!" you know why? Because the last day of the week, you'll be able to…

I'm 83 Kgs right now, do you think i can become 75 KGs by August??

RUnning up and down the stairs is really good :D

Okay! I'm in! Could you guys add me as a friend here? I wanna keep track of how much weight you're all losing, too :D