Need motivation to exercise!
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![Mrkroehl8488](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/79d3/a5ca/7f4e/0112/2dc5/7d09/4ad6/c86d63eccc2462d05b14b40dfe8dd9328681.jpg)
Mrkroehl8488
Posts: 21
Hello everyone! I started this site about 5 weeks ago, and I am doing well with keeping my calories down, but I need help with different ideas for exercise that I can do around the house that is easy to stick to. Anyone have any ideas? Feel free to add me, I need all the motivation I can get!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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I use the website "bodyrock.tv" .... they are very motivating and post regular changed up workouts for free to use.0
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Welcome to the family...what kind of exercise plan/program are you wanting to get into?0
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RUnning up and down the stairs is really good0
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Welcome to the family...what kind of exercise plan/program are you wanting to get into?
I don't really know about a specific program, but I just need something to help tone I suppose. I have horrible knees, so it's hard to find something I can stick with. I am just a push up challenge, and that seems to he helping but I would love to improve my cardio.0
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