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Personally, I am a not inclined either to eat breakfast when I get up at 5am, but I always eat a little something because I feel it gets my metabolism going. I can actually feel my body warm up after eating. BUT, as long as you don't feel it is causing you to overeat at other meals or causing energy loss, it is probably…
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You can do it! And yes, you will lose weight and feel great. I'll join you :)
