TyHobbit Member

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  • Very cool, Yeah I've seen the new 24 Hour Fitness, very nice indeed. Steph and I went with a place called All American Family Fitness (over in NRH). Great rates, they have a daycare right there, free access to all their classes and I love the iPod ready and USB ports on the equipment (I'm quite the geek when it comes to…
    in A Tyler in Texas Comment by TyHobbit August 2011
  • Peanut Butter Actually I guess that's my go-to food for any meal.
    in What's your go-to breakfast food? Comment by TyHobbit August 2011
  • I've just recently been doing some research on the subject of protein and what I have found is to make sure you are getting your protein from a verity of sources. Some of the meats will have the amino acids you need, but not all of the protein can be absorbed by the body, and with plant protein it can be vis versa. I know…
    in Need ideas to increate protein? Comment by TyHobbit August 2011
  • No, that would be nice if they did, but that one you have to get online.
    in PROTEIN SHAKES WILL MAKE YOU GAIN WEIGHT!! Comment by TyHobbit July 2011
  • I completely agree. In the long run the extra cost for better quality food is still cheaper than the doctor bills you might incur from all the unhealthy, cheeper, choices we could make. I almost feel like the government should switch from a health plan, to a preventative health plan. Take all the money they're funneling…
    in Cost of nutrition Comment by TyHobbit July 2011
  • If you still crave that fizzle one thing you might try is get a personal carbonation machine. Then you can personally know what you put in it. They sell them all over the place now-a-days. You can get 'em at Target and Walmart. Also I've heard of one soda call Zevia. It's sweetened with Stevia, which from everything I've…
    in all this talk about sodas Comment by TyHobbit July 2011
  • I actually sometimes will have a hard times getting "enough" calories (at least that's what my trainer thinks), yet I don't get hungry all that often. Most formulas say I should be getting about 2,400 a day, but I usually only do between 1800 to 2000. I'm sure that's actually better, but it just seams funny that I have the…
    in 1200 calories a day Comment by TyHobbit July 2011
  • There are a lot of shake out there that are intended to help give you more muscle bulk. And there are also quite a few shakes made to help lose weight. One key if you're using it as a meal replacement is to make sure it's putting more than just the protein in your body. There needs to be enough other nutrients that your…
    in PROTEIN SHAKES WILL MAKE YOU GAIN WEIGHT!! Comment by TyHobbit July 2011
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