Replies
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This sounds good to me. Count me in. Starting Weight – 143lbs. (Tuesday 28th Feb) Goal Weight Loss – 6lbs. Week 1 –143 lbs. and 0 % lost (Thursday 8th March) - will work harder. Week 2 - xxx lbs. and xx % lost (Thursday 15th March) Week 3 - xxx lbs. and xx % lost (Thursday 22th March) Week 4 - xxx lbs. and xx % lost…
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I allow myself a day here and there in which I don't play by the rules. If you ignore the rules everyday, your health will be in trouble. I figure a little slack here and there will keep me from completely going off track and leading a disastrous lifestyle. Don't feel bad about it, just correct yourself and move forward.
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This sounds good to me. Count me in. Starting Weight – 143lbs. (Tuesday 28th Feb) Goal Weight Loss – 6lbs. Week 1 –xxx lbs. and xx % lost (Thursday 8th March) Week 2 - xxx lbs. and xx % lost (Thursday 15th March) Week 3 - xxx lbs. and xx % lost (Thursday 22th March) Week 4 - xxx lbs. and xx % lost (Thursday 29th March)…
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Hang in there girl! You can do it. I agree with the other folks who have answered you. I breastfed all my children, (who are now all grown-the youngest is 21 yrs) and hated for it to end with each one of them. But, I tried to focus on what their next development would be and enjoyed the ride with them. Remember, each day…
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I've been feeling hunger pangs and I, too, had not felt them in a long time. I think it's a good thing that you allow your stomach to be empty before you eat again. In my case, I think that's why I put on weight. I was eating when I was a tiny bit hungry, when I should have just waited until the next meal to satisfy my…
