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I just got the book on my kindle earlier and can't wait to start. I have heard nothing but good things about the program. We should start a SHRED Group for more support.
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Count me in please!!
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Thank You Ladies!
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Count me in!
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Hi, is it too late to join the challenge? I started the program a few weeks ago and didn't make it past week one, I would love to join the challenge for motivation and accountability. Thanks!
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Thanks for all the responses!
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I haven't tried it but one of co-workers did and she loved it also. I think she told me she tried it for a week and lost about 5-7 pounds, not sure if or how many inches she may have lost but she said she never felt better and she felt more energized! Hope this helps :smile:
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I tried it several years ago from a weight loss Dr who gave me my money back cause I lost no weight, LoL! I've tried other pills before for that quick fix and after I stopped taking them, I gained all the weight plus more back. I can honestly say, since I have been on MFP and have learned to make healthier food choices and…
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I agree!
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I have 2 ladies that I have been best friends with for about 9 years. I met one at work, we were in the same office and I met the other young lady while doing ministry at our church, she was the leader of mime and after I joined, we became very close. I wouldn't trade these ladies for nothing in the world, they are the…
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Awww man, looks like a good app but you gotta have the IPhone 4 :frown:
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I love the smell of vanilla, fresh cut grass and the smell of pine sol after cleaning the house, it just gives a feeling of relaxation :smile:
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WOW, this is a hard one! I guess I would say my first excited memory was when we were finaly able to get a dog!
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Do you mean your A1C? Wow, that is great! I've never heard of blood sugar levels, especially A1C dropping like that in a matter of a week
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Thanks for the info! Those who have tried it, should I start with the 5k or is it ok to just start with the 10k?
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What is gastric sleeve surgery?
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WOW, someone who I can finally identify with. I always refer to myself as an upside down coke bottle b/c of the shape I have. I have tried to figure out what exercises I can do in order to even things up. Any advice/information/support will be greatly appreciated! Thanks
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I'm a WW's convert as well and I love MFP! Great people who are awesome motivators in helping you reach your goals. Best wishes on your weight loss journey!
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I vote for Globo Gym, LoL...that was a funny movie! I'm excited about being on the team :)
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Awesome Job! After reading your post, I'm determined to keep doing what I am doing :) Thanks for sharing
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I would like to join the challenge!
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I too am very busy and morning workouts are the best time for me but I am always tired as well. The last few weeks I have been determined to get up and make it to the gym for the 545am cycling class and each time I have been very happy that I pressed my way. I have found that exercising in the morning gives me that boost…
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Hi, welcome!
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I just got the CD's last night so I think me and hubby will be starting today as well. Can't wait to see the results. Any other P90Xers (lol) out there, I'll need all the motivation I can get so please feel free to add me as a friend Can't wait to see the results :happy:
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Welcome! I have been on the site almost a month and find it easier to use than WW's so I'm sure you are going to love it! Best wishes on your journey :happy:
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Thanks for all the info, I'll definitely be looking into some of these over the weekend!
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Great Job! Maybe I'll try that next week!
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I started out with 1200 but found that I was really, really hungry so I increased it to 1400. How do you manage 1200 and not feel hungry?
