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Weight Watchers v MFP
Hi, is there anyone doing WW's and MFP and if so which one do you think is working better for you? I know MFP is free but I'm thinking that joining WW's will motivate me more since I'll be paying for it. Any advice will be helpful, thanks!
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No Carbs/Sugar
Hi, I wanna give my metabolism a little boost by trying to cut carbs and sugars out for a few weeks. Can any advise what foods I can eat beacuse right now it looks like I can only have salads, vegetables and meats. Is it ok to eat fruits and if so what kinds should I eat b/c most fruits have sugar Thank You
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Running!
Has anyone tried the couch to 5k or 10k apps and if so, what do you think about them? thanks
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Tropical Smoothie
I tried my first smoothie and I added the weight management supplement to it, do the supplements really work or did I just waste $.69?!
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Meal Replacement Drinks
What are some good meal replacement drinks? Thanks
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Weight Watchers vs MFP
Has anyone tried the Weight Watchers programs and if so how do you think it compares to MFP? Do you think one is better than the other or they kind of work hand in hand? Thanks for your help
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Supportive Workout Shoe
Hi, any ideas of a good workout shoe for someone that has flat feet? I want to workout more often but I find myself not doing so b/c I have not found a shoe that won't have my feet hurting after working out for a few moments. I would like to find a good cross training shoe that I can use for running, walking, for my zumba…
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Workout Partner
Hi, anyone in the Woodbridge, VA area looking for a workout partner?! I just joined a few days ago and need some motivation in getting back on track with working out.....HELP!
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Fitness Partner
Hi, just joined today and I am excited about getting back on track with exercising. Anyone interested in working out early am/before work in the Woodbridge, VA area?
