HarpandWings

Sometimes you have to trick your body and your metabolism by changing up what you eat. It seems to work better for a lot of people when you add something to your food plan once in a while that would normally be considered off limits (within reason of course). Congrats on reaching your goal!

That is fantastic, way to go!

Congratulations!!! You should be very proud of your accomplishment :smile:

When I was 5'10 I weighed 135. I have lost 3 inches in height in the last 5 yrs. So at 5'7" I am striving to be back down to that 135. If my body decide 140 would be better I would be happy with that as well.

I appreciate all the comments, it means a lot to get such an immediate response. In answer to JaimeLas, yes my daughter is helping me figure out a good food plan that is low in carbs. I have been trying to limit what I have been eating but have continued to gain weight. I am now dealing with swelling in my legs and feet.…