cjayplus2 — MyFitnessPal.com

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bump :)

in Dark chocolate Peanut butter banana bread Comment by cjayplus2 December 2011
Yum, will give these a try

in 60 calories brownies ! With picture:) Comment by cjayplus2 December 2011
Just finished Level 2 Day 1 and WOW! it was really intense. Really struggled my way through it, but was great for a change.

in Starting 30 Day Shred 11/14/11 Comment by cjayplus2 November 2011
This sounds awesome!

in Chicken Broccoli Recipe Comment by cjayplus2 November 2011
These were fantastic, I added a bit of NuNaturals Vanilla Stevia and they were awesome, my kids couldn't get enough!

in Super Low Calorie Banana (No Sugar Added) Muffin Recipe! Comment by cjayplus2 November 2011
Day 10 for me today, felt really good and feel ready to move on to level 2 tomorrow :smile:

in Starting 30 Day Shred 11/14/11 Comment by cjayplus2 November 2011
Wow awesome results! Today was day 8 for me and I found it tough. Will push on though, only 2 more days until I'm on to level 2.

in Starting 30 Day Shred 11/14/11 Comment by cjayplus2 November 2011
Yum! That sound good. So far I have had some overnight oats with Strawberry Yoghurt for breakfast and some water.

in What did you eat for meals today? Comment by cjayplus2 November 2011
Hi all, My name is Casey. I am 26, married and have 2 beautiful children Mr 6 and Miss 3. We live in New Zealand. I have always had weight issues and am so thankful I have finally found something that works for me. I started at 94kg and am currently sitting at 71.4kg. It has taken a year to lose this weight and I still…

in Introduction! Comment by cjayplus2 November 2011
Hey shredders! So day 6 for me today. I have a wicked cold so was not planning on shredding today (it's Sunday morning here in New Zealand) but thought I would give it a go and made it through. Weigh day for me too and I have lost 1.2kg (2.6lb i think) which for me is amazing. I stuck to my 1200 cal limit and started…

in Starting 30 Day Shred 11/14/11 Comment by cjayplus2 November 2011
Hi all, Day 5 here for me. Not as sore now but definitely still feeling it! Am thinking of taking the weekend off and doing it during the week, but will see how I feel tomorrow.

in Starting 30 Day Shred 11/14/11 Comment by cjayplus2 November 2011
Day 4 for me today. Managed to get a tape measure so have all my stats to post now.. Height: 5'4" SW: 76kg CW: 72.8kg L Arm: 13" R Arm: 13" L Thigh: 24.5" R Thigh: 25.5" Waist: 33" Hips: 42" Chest: 37.5"

in Starting 30 Day Shred 11/14/11 Comment by cjayplus2 November 2011
Well I did day 3 today which was great. I took a rest day yesterday as my thighs were killing me. I have no idea where my tape measure is so will have to just have my weight stats on here until I find one. Height: 5'3" SW: 76kg CW: 72.8kg Have taken my before photos this morning too...was not pretty

in Starting 30 Day Shred 11/14/11 Comment by cjayplus2 November 2011
I'm in too, I did day 2 yesterday. I was planning on doing it everyday but have just read on here it i meant to be done every other day to avoid injury? Will take and post measurements tonight.

in Starting 30 Day Shred 11/14/11 Comment by cjayplus2 November 2011