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It's amazing how much you'll realize you're eating when not measuring/counting/weigh-ing food correctly. Not just the amount of food, but the true macronutrients. I eat pistachios. I was tempted to just guess the amount in my plastic cup at work. I was going to go by the cup measurement and try to find something like that…
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You MIGHT consider simply enjoying the burger without the bun. One example is a lettuce wrapped burger. Depending on the amount of burger and any condiments, you might already be pushing your calories. Also consider what's most important to you, food wise. I know people who LOVE and swear by fries. They HAVE to have it. I…
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Consider cauliflower bread crust with cheese and veggies for that pizza...throw in some lean, thinly cut turkey, chicken or beef and fresh tomato sauce for the pizza...basil, garlic powder, etc
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Could substitute with some very lean ground beef or ground turkey, cook into meatballs, diced tomatoes, low fat mozzarella cheese, wrapped in romaine lettuce
