mbgw2013 Member

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  • There are some really good choices at Applebee's, panera bread and tropical smoothie cafe.... It is good that you checked before you went- In the past I took the chance and ate, then checked the nutrition facts.... boy was that was a horrible surprise!!!
  • Totally awesome...and yes, inspiring.... Keep up the good work.
  • Pat, I love this website...it helps me be accountable to who you ask? To myself. I am trying to loose weight and be healthier... :smile: I suggest drinking lots of water. Eat healthy, but allow yourself the occasional snack...and as the song goes... move it move it move it... ... My friend suggested to pray through it...I…
  • Welcome LULU...I am pretty much a newbie too... on day 7 or so... I am enjoying my journey. Peace, Marybeth
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