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Sorry to sound so blond? But how does it work - is it my minimum calorie intake and the excersize that I need to do to loose 0.5kg? Please let me know if this is right. Thanks, Anitaj
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Hi there, I've just joined and I need to loose at least 50 pounds - (health reasons) I've just started gyming and my other half is very supportive, but it's oh so difficult. So I'll need all the support I can get and the encouragement. xxx Anitaj