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Mon: calories burned 1089 Zumba, Belly Dancing and Airwalker Tues: calories burned 409 Airwalker and Elliptical Walker Wed: calories burned 982 Airwalker and Belly Dancing Thur:calories burned 489 Airwalker and Belly Dancing Fri: calories burned 928 Zumba and Airwalker Sat:calories burned (how they were burned)…
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I was advised this too.
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If you find exercising difficult at this time, why not try just to exercise in the house. There are lots of DVD's out there or just make a playlist on utube of your favourite fitness videos. Why not make two playlists, a high impact and a low impact so you can work to a level you are comfortable with, depending on how you…
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If they still do the midnight parade its worth seeing. And everything looks so much better when lit up with the lights. Its one of my favourites.
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Zumba burns a lot of calories .... and loads of fun too. Can burn around 600 calories an hour.
