RunningSphynx

120 lbs, currently at 163

bump

I am curious as well! Hope someone responds back.

Ooo great thread! Ya'know I am 28 yrs old and never really had any dying issues with running other then not running enough (gain speed) BUT last year I got bad shin splints for 2 weeks and was fine afterward AND this year I got shin splints again PLUS a really bad left hip injury. So I have been going to physio for the hip…

You're adorable and fit! I am sure a lot has changed since '07 but regardless you look great!

Forgive me for being naive, but if you work out 2x a day and don't eat back your deficit how do you manage to maintain energy in everyday life? Is your BMR cals at 1200 and you eat that but just don't eat back the deficit from your workouts? I am asking cause mine is at 1200 cals but I do eat back my deficit and am…

I'm a serious pear :( Hold ALL my weight there/

Great to hear! Hope you had a nice workout :)

Thanks! :)

SW 161 lbs CW 158 lbs GW 130lbs Three cheers for us all!