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Help: Static Weight but Dynamic Body
Hey Everyone, Need some advice..... I started to lose weight a month ago via monitoring my caloric intake, which had amazing results. I started adding light weights and more intense cardio and am gaining weight now. I feel so discouraged BUT my clothes are getting loose. I am a runner and am looking to increase my distance…
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The Extreme Dieter Friend
Need some advice on this situation. One of my guy friends has been dieting since January and has lost 25lbs +, which is great I am really proud of him. I must add that this weight loss was not from a typical dude looking to lose a few, he was the kind of guy who would eat enormous mountains of crap everyday (pizza, energy…
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Jumping Weight: 2 Wks & 3 lbs
Hey everyone, I need some advice - my weight has been jumping around like crazy over the past two or so weeks. I started off at 161 lbs and went down to 157.6 lbs (over the two weeks) but I find sometimes if I have a meal later in the evening or too much tea before bad (I know, it's bad! I love tea) I weigh more in the AM.…
