PinkKitty724 Member

I know this is an old post, but I found a PEANUT BUTTER (not the alternatives) that has less calories than regular or reduced fat. I just bought Peter Pan Creamy 1/3 less sugar peanut butter which has 150 calories per 2 tbsp. It's not a HUGE difference, but enough for me to want to work it into my meal plan more. :)

Thank you for the info. I will log it as calisthenics since that logs in as far less calories as aerobics. I didn't know what to log BB as before and was putting as light or general aerobics and that puts over 100 calories per workout which are 20 minutes each which I thought was really high! There was a post by someone on…

I am 5' 3.5" and I weight 138'ish right now. I've always weighed more than I look, and people never believe me. But, my current goal is 130. Supposedly I am already within (though at the top of) healthy weight/BMI, but I would like to be on a much lower end of that scale.

I am new, too! :) I started the program about a week ago and I think this group will help a lot! Thanks for starting this to whomever did!

This helps me, a lot! I've been putting it as aerobics and I think it gives me too many calories. I am going to get a HRM soon... But do you put it as vigorous calisthenics or the light, home one?

I do about 30 minutes of elliptical cardio on an interval course. I yield about 3 miles usually. I try to do this about 3 days a week, at a minimum.

I am on my 7th or 8th day (I have to look @ my schedule.. I forgot!). I haven't followed it to a "T" because I hurt my left arm- maybe from the upper workout, I am not sure. I've forgotten to take days off, and I've done the Lower on the last couple of Upper days. So I've not done any LESS, but MORE in reality. I have to…

That was my post :) hehe. Here is the actual shedule on page 5 of this thread. If you save it, the whole thing does show up. I printed it out.: http://www.myfitnesspal.com/topics/show/453809-butt-bible-results?page=5

"The only cottage cheese you should have is the cottage cheese in your refrigerator!" (or something.. Pauline says it in the video.) She cracks me up. Many find her annoying but not me. I think it's funny.

Do you remember how many calories you burned while you did it, according to your HRM? I know it'll be different based on height/weight but I am curious :) Thanks!

Have you tried using a tube of gel to put some on the electrode or whatever it's called. I didn't know you used water.. but maybe using the gel will help with accuracy??

I have been researching stretch marks, and it seems that essential oils may help reduce the appearance. Nothing will ever get rid of them, but I am going to give this a shot. I am going to try 100% organic cold pressed rosehip oil and 100% organic cold pressed tamanu oil with some vitamin E added. I am also going to take…

Hey! Awesome results! I just started the Butt Bible yesterday. I am wondering if you are following the schedule I downloaded from here where it basically alternates lower and upper with cardio on days off. It does level 1 for 2 weeks, level 2 for 2 weeks, level 3 for 2 weeks. I want THAT butt!!!

Try using Palmers Cocoa Butter Massage Lotion for stretch marks on areas prone to these marks. This tends to be thighs, breasts, hips, lower abdomen. It will help keep that skin more elastic and will help reduce the occurrence of stretch marks :) Unfortunately I have clear/white marks in all of the above mentioned areas…

Anything creamy, oily, thick. Sometimes cheese. But, I am NOT lactose intolerant nor do I have celiac disease. I also had a horrible intrusive procedure to check if I had other issues.. and no. Bleeding could be fissures. But, visit a gastro doctor to discuss. I was given a prescription for Bentyl to take before I eat…

I just took before photos of my "before" booty. Oh my..... I am GLAD I ordered this! I think I need to start by doing the ones on youtube before it arrives! I have A LOT of work to do! :)

Hello :) I ordered it this afternoon. I prefer to have the discs so I can put it on my bedroom TV without using HDMI cables from my laptop. LOL. If I could get hubby to show me how to use the youtube app on our tv I could just do that, but spending the $18.xx was less hassle. :) :) P.S. Your butt totally inspired me. Like…

I stuck to it for all of three days. I couldn't get the moves down and it was making me so MAD! I have been doing Yoga Booty Ballet DVDs which I love. I am also about to order The Butt Bible since it's not about dancing and confusing moves. Ipanama on Brazil Butt Lift is NOT my friend! I cannot move.. I lack rhythm, and…

I am about to order it on Amazon (seems to be the only place you can get it) and I am hesitant. Many say in the reviews that the DVDs are just burned discs- not a real factory DVD set and that they stop playing after a while. I'd hate to start using these and have them stop working all of a sudden! Many reviews have even…

I have got to get this..... I tried Brazil Butt Lift and it was cuh-razy! I couldn't get half of the moves down and it seriously frustrated me to the point where I HAD to stop because I was getting MAD at myself! I will try to locate a video online to see what Butt Bible is like... but since you said you tried Brazil Butt…

bump. I like this post.

I am so glad I found this. I love crackers with laughing cow cheese or other toppings and they are so high calorie for a small portion. Going to buy Wasa today! Woot!

MFP told me to eat 1200 calories too. But, when you workout- remember to eat more calories. I have also not lost any weight since I started my plan and it is indeed frustrating. My hubby has lost 4 pounds already. It is probably due to muscle.. I have barely any so I've got to build some and well, muscle weighs more than…

I started this a while back. I did it for two or three days and literally could barely move after it so I could not continue for the next few days. By the time my body wasn't screaming in pain, I lost my motivation. It works, but it's hard!

I don't know if you are still looking, but you can buy the individual dvds rather cheap on Amazon. I just got the Total Toning Basics and Advances Fat Burning for about $5. The Abdominals and Core is between $6 and $15. I tried Brazil Butt Lift (another Beachbody program) and it's OK.. I just can't get the moves down. It's…

Lemon juice can seriously harm tooth enamel when drank without being in water (pure juice). When you mix it with water it dilutes it and shouldn't have a significant effect. However, if concerned- rince your mouth out with plain water after drinking the glass of lemon water. :)

I found an older post that had the calories burned for each BBL workout... but they seemed really high. I think Bum Bum was like, 500-something calories, which I am not sure is possible! So, I am having trouble logging it also.

I just started this and cannot find the exercises in the database :(

Hi! Have you all been doing the BBL program? If so, I am interested to hear of your results! I am going to start it soon, also on the pear shape plan! Thanks!

You do each level for 7 days I believe. Good luck! I never started it up again, and if I do, I might have to buy a new wedding dress.. the one I couldn't zip now has to be taken in!