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Anyone tried the Booty Slide program?
I came across the booty slide program a while ago and have contemplated purchasing. I like that it's low/no impact as I've been having trouble with my knees. If you've tried it- what do you think? Can one do it easily on carpet or does it have to be a smooth surface?
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What am I doing wrong?
So, I've been working out and eating better, and monitoring my calories. I almost always eat at least 1200 calories which is my goal for MFP. I lost about 3-4 lbs and haven't lost an ounce in the last 10 days. Even before this losing any lbs was difficult- but I wasn't working out very much so it was understandable at that…
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Buying Almond Milk in Bulk??
I am thinking of switching to almond milk, and have thought about purchasing in bulk to save $$ and just to have it on hand. I saw it on Amazon as a pack of 6- Silk Almond Milk. What is the shelf life of this stuff? Does it have to be refrigerated all the time, before it's opened? Do any of you buy this in bulk? Thanks!!
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Quickest way to tone arms?
My wedding is in 3 months! I need to tone up my arms.. quick! I used MFP to manage my diet, and I reached my goal of fitting into my dress.. however; I didn't exercise as much as I should have. All I really want to work on for the wedding is my arms. If I work my entire body, I may lose too much weight and have to have my…
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I did it! ....and then some =:)
I started here because I could not zip my wedding dress and needed a little help. Logging in my food really helped put things into perspective. I was able to suceed! My dress has to be taken in an inch or so, and there is a possibility it will need it a second time. I am trying to maintain or not lose much so that this is…
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So now I can zip my dress. Problem is, I want to tone up.. i
I am confused and need a little guidance. I started this about 2 months ago because I couldn't zip the wedding dress I bought. Well, now it is actually being taken in an inch or so. Yes! Great job, right? Well, kinda. The problem is, I conquered this by monitoring my calories and not exercising all too much. (I know, bad!)…
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30 Day Shred April 20th for Newbies
I know there are some other threads already for the 30 day shred but I find it hard to navigate/find them because they are older or have so many posts. I thought it was a good idea to start a new one for the shred check in for us newbies. I just did L1D1 this morning and let me tell you- I underestimated it! I watched it…
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Easter Weekend with Family= Diet havoc
So, it is a wonderful holiday weekend and we have family visiting. We will be eating a slow-cooker roast and a turkey tenderloin as far as I know. We are doing a little traveling so I am sure some fast food is on the agenda.. I just started this diet/lifestyle change last week and have done pretty well despite not…
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Willpower is your friend...
I have been severely testing my willpower since Friday when I started with MFP. Day 5 and going strong! I have not had any of that never-ending supply of office chocolate. It really is hard.. it's near my desk and every time I walk by I have to remind myself that one little bite size candybar has 40 calories. That's 40…
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Just started and a little concerned..
Okay.. so I have just started and am already concerned. Day four is here and so far on day one I went over my calories by 200 or so. The second day I was under my calories by about 200 with a workout. Day three I was over by about 160 (I let myself have a glass of wine.. it was "one of those days"). Today I am going to be…
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Low calorie fruits???
So I am actually astounded at the calories of fruits and veggies such as bananas, apples, potatoes, etc. I had a grilled potato with dinner last night figuring it'd be healthier than our typical packaged mashed potatoes- which it is.. but a tiny little potato packed 110 calories according to MFP. My banana this AM has 105,…
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Myfitness pal tells me I can only eat 1200 calories...
If I want to lose 1lb per week, working out 4x per week, burning 160 calories per workout, the website told me I can only eat 1200 calories. Is this accurate? I only had coffee for breakfast (wasn't hungry for my nutrigrain bar!) and 2 servings of baked chips and homemade low fat dip, with a can of soup and I only have a…
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New to this.. getting married in 6.5 months!
So.... I am trying to fit into my wedding dress. I bought it a size too small because I saw it online for an absolutely awesome deal and couldn't pass it up! I figured it would give me motivation to work out and lose the weight I've gained since I've become a bit sedentary since we moved to a new state. I once had extreme…
