Anyone tried the Booty Slide program?

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PinkKitty724
PinkKitty724 Posts: 179 Member
edited January 6 in Fitness and Exercise
I came across the booty slide program a while ago and have contemplated purchasing. I like that it's low/no impact as I've been having trouble with my knees.
If you've tried it- what do you think? Can one do it easily on carpet or does it have to be a smooth surface?

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  • drmerc
    drmerc Posts: 2,603 Member
    I think this is the workout my dog does on the carpet
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