chrissyh Member

This has been another crazy week - didn't get to workout last night or Tuesday night....BUT excited to report that I will be running tonight. Treadmill but still I'll be sweatin it out! :bigsmile:

IMHO, Weight should not be on there If in NC ours was I'd tell the truth now but before my 90 pounds I would have "estimated"!:wink:

What brand and why were you taking the Rhodiola? I use to work for a company who produced it - some amazing stuff.....PM me and we'll chat about it.

I really need some water too - it's so much harder in the winter to get it in!

Something like Atkins is a very low carb high protein diet

Thanks - I think I'll go for it!

I've tried Zumba - it's not my thing...I have trouble with the dancey portion of it - I am more a straight to the point run, kick, runch, lift, squat, etc person but I've heard tons who love it. Glad to hear you've found something that's fun for you that will keep you going!

Is there a specific weigh in day for this? My "official" weigh in is usually reported on Mondays. Not a good day with eating out and going to circus and no time for exercise yesterday--back at it today

another I see here in the south is want and won't did anyone mention weighed and weight I know I've done it too in a hurry and when I see my error it drives me bonkers!

Good Job on the calories!!!!

Oh yeah - I can relate. Doesn't happen so much anymore but I remember people telling me I obsessed about food and they of course are the same people who have too much to do to exercise....a lot of it is denial on their part. You keep working hard and if you are obsessing about working out - you go girl I am proud of you!!!

Welcome! I remember when I first started my subject was the same! Funny! You'll do great with this site as a tool on your side!

Mary-that's great progress! Taradise - I am right there with you....all my stress from the past month caught up and I ate yesterday....still not as bad of a binge as in the "old" days but SO not good. Back to it today and I'll be running it off tonight! Work finally feels like it's at a reasonable pace....it's been…

Can I say YUMMMM! I will be making this this week!

Do you use them during exercise...i'd like to run with them but I am afraid they'll slide out.....

Lookin' Good!!!!! Keep up the hard work!

Am I too late to join you? I've been working on the healthier me since Sept 08. Start weigh of 239...met my goal of 90 pounds this past weekend. I plan to continue to work off another 10 pounds....when I set my goal I honestly never thought I'd get there and now I'm eager to surpass it. Rollercoaster with weight since…

That's a very good point?!

jg- Take care of yourself. you're health is the most important thing. Weight is only a part of us being healthy. That said here's your kick in the butt at the same time....if you've gained 10 pounds can you honestly say you've followed your plan or have you strayed...one thing I can say is when I've gained a bit over the…

I accomplished a double digit run this weekend....10 miles for a total of 20 last week! This weeks goal is 20 miles with my long run being 11 miles...10 was tough! Everybody just Keep running!!!!!!!! My husband reminded me that not so long ago I was so excited to have finished C25K and that was only 3 miles...it made me…

welcome back mfpfriend debnu-hope you feel better! peter way to work hard-750 calories!!!!

No big plans to celebrate - the old me would have pigged out - I splurged on 1 oreo! I hope to get some Bose earbuds :love: but I want to be sure they'll stay in my ears when I am sweaty!:sick: I am actually shooting for 100 now but I didn't change my goal since it's been my official goal all along - I'll just let my…

Work it hard this week blues!

Wish I had time to read back...hope you all are doing well! hit 89.6 so on my ticker it shows 90 pounds - my goal - chaching---I am counting that!

CONGRATS on hitting your goal!!!!!!!!!!!!!

Going to run a short 2 miles tonight with 10 tomorrow or Sunday-we'll see which day weather is a bit better!

Bump to read later!

I do!

It goes by really fast because it changes to quick - I'll definitely pull it out again!

Great workout lastnight...did my hour strength class then the P90X Cardio X! I am attempting to step it up a knotch!