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I guess I need to study up! Thanks Banks!
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My Brand new Subaru Outback-- Sally Ford Explorer - Bessie Daughters Honda civic (it's black) Betty Son's Ford F150 truck - Cracker (he named it!)
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sounds right to me too.
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Why is it called a toothbrush?
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AWESOME!!!!!!!!! Congrats.
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The first one but with black shoes.
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Agree to all this! I only use 3/4 of a scoop so every 5th shake is free! LOL
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I've been drinking them for a week. I have felt good, been much more "regular". Lost 3 pounds first week. We'll see how it goes from here...I am replacing one meal a day for 90 days. I mix with skim milk - only tried chocolate so far. Can't wait to try tropical. I've also ordered the fiber since I rarely get to my goal.
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You could increase by 1 mile over next 2 weeks rest/taper 3rd and run race 4th week. 7.5 week 1, 8. week 2, maybe 6 week 3; 9 week 4 Pushing it but probably doable if you've been running a while.
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my BFF uses it all the time - she's genuinely the sweetest person EVER!
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73 of 72! Done!
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Wonder if they are sold in the states too?
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24/72
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16 of 72
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My goal today: 72 oz 8 done!
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Agreed! Darma and Greg was a funny twist.
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I didn't think it sucked and will watch again to see where it goes. Different for sure. Charlie chose his path, sucks for the fans of the show.
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On your longer runs, do you have a prerun snack or use gels during your run? That's additional calories. I find it hard to eat them all back when you get to higher mileage. I understand that you don't want a debate or someone to lecture you about eating your exercise calories but you really need them to keep yourself…
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Crunchy and stem Hubby: Soggy and stem!
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Been several posts I've seen about it-hopefully some of those readers/users will post!
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Yes EXCEPT the new Crystal light Pure is sweetened with Truvia (from Stevia) not the chemical artifical sweetners.
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I am so jealous! I hope to do the Warrior Dash in May - but won't pay til March so not sure if it'll be open....my whole family wants to do it!
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BUMP!
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What are your goals this week.................... For the rest of this week... Log my food. Continue to eat at home (suppers - weeknights, this is third week of eating home 5 nights) Exercise--run 2 times, Body Pump 1 time (week starts over monday) WATER So short run for me today...following up after my long run Monday of…
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Grilled peaches with a bit of vanilla ice cream - TO DIE FOR!
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When my boss ends a conversation with Okie Dokie you know he's distracted and didn't listen to you anyway! He admits it and we all laugh at it!
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You can do it! What training plan are you following?
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OK I only admit to 29....7/29/71! Chrissy
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Peas, lima beans,most fish, liver....gag!!!!!
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MMMM...coffee....hot, dark, steamy....WAIT WAKE UP... I love my coffee!! Black in the mornings, Mocha lattes are my treats...iced, frapped, hot...just throw in the extra shot!