chelseabell91

Hey there!! Trauma icu night shifter here! Always looking for friends!

Me! I would love support and vice versa!!

Yay!!

lost 4 total lost - 17lbs!

Yes, they do cause a change in personality per se. I took them when I first started to lose weight and still do from time to time, not everyday. The stimulants in them cause someone who has a tendency to have anxiety or OCD or something along the lines to enhance their anxiety and make it worse. I've had many anxiety…

Hey guys I'm chelsea, I'm in Nursing school for my BSN and have one more year left. Joined MFP to lose the weight I gained since starting nursing school. Excited for this group!

I'm totally the one dancing on the treadmill and mouthing the songs i'm rocking out to while running and not realizing it until 1. I notice people watching 2. I lose my balance and almost trip hahaha Which is why I'm swimming now because I have a sprained ankle :)

That diet green tea stuff! Looooove it. and White cheddar popcorn lol

Thanks for some more input guys! I've started to see more definition in my upper body, especially my arms. I think I will try and rotate different styles to workout different muscles. I'm not a GREAT swimmer, but I think I have the technique down pretty well. And I usually feel the burn in my muscles. Its all I can do…

GO FOR A RUN!!! :)

Agreed! you're doing it for yourself!

Yes!

Well I really like it, I just don't know a lot about swimming laps and what sort of exercise it is for your body. Its a better overall body workout, in my opinion because I feel like I am doing more.

Try MIO. I love it! you squeeze a little into your water and it flavors it. When I get sick of the same ole water taste, that's what I use. Wal-mart now has cheaper off-brand ones too Give it a try :) What about tea? you cold always get tea flavored things to add or it, or just make a lot of tea and sweeten it with…

I'm chelsea, and from Gulf Breeze :)

Starting weight: 216 First weigh in: 214 Monday: 205

I'm chelsea, I'm new here too! Feel free to add, we can all support each other :)!

Great job girl, it SO HARD to make healthy choices when all you want is something super salty, or sweet, or oily, all because you feel down and you know its a temporary fix! I can completely understand! I go through those times too and it ALWAYS helps to vent about it. you need too! If you need some support and someone to…

I'm in nursing school at the University of South Alabama! Anyone feel free to add me, I would LOVE the support! It'd be great to have some friends in Nursing school who know how it is!

Feel free to add me as well! I'm definitely up for new friends to help support and motivate!

My biggest challenges are: 1. craving something sweet every now and then, I have found those skinny cow bars and ice cream pops are DELICIOUS. So they help those craving 2. Not eating foods high in sugar or carbs....since my body doesn't react well to them I try to stay low. But many foods have tons of hidden sugars and I…

I'm 20! Feel free to add, always looking for friends to motivate and support each other! Chelsea

I'm totally the same way....I tend to just jog or walk around the neighborhood by my apartment. I find that I prefer being outdoors anyways (I get less bored!) and then after about 30 mins or so I come back to the apt and do some simple exercises on my own to tone up (like squats, push-ups, lunges, etc) to tone up.I know i…

I go to the University of South Alabama in Mobile. I'm in the nursing program!

Hey! I'm Chelsea, and I am SO IN. My goal is about 30lbs this summer. I'm in nursing school so I've let school come before taking care of myself lately. Just got back from a workout so I'm on a good start :) Good luck guys!