-
Friends and support!
Hey guys! I'm looking for friends to support and help each other along our journeys. I don't know about you guys but sometimes I get down and just need somebody to steer me in the right direction with the motivational quote or even competition. Feel free to add me or send me requests and post in this forum. I'm looking…
-
I HATE PCOS! Bad news :( Need backup SOS!
I was diagnosed at 16. Multiple ultrasounds/ bc pills/ even a d&c. I've been doing GREAT working out and eating right! Lost about 100lbs, with help. Then, I started the abnormal periods again. The pain. The nausea. last Tuesday I had an ultrasound... Covered in cysts, and my right Fallopian tube is filled with fluid. I…
-
Swimming: Does it burn more fat or build more muscle?
Hey guys, Just wondering if anyone know what swimming does more, building muscle or burning fat or both? I've been swimming for a while now because I sprained my ankle really bad and its the only thing I've been able to do lately. I've been pushing myself to do more laps and really get a good workout, but have noticed I'm…
