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grey goose and soda water with extra lemons is the best, lightest drink you can order or make! Enjoy!
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OMG I <3 tuna!! So trying this recipe!!
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I weigh myself everyday...sometimes more than once...Most say once per day sometimes I just can't help myself!
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Save a few hundred calories for night time so you don't go over. If you smoke weed then try not to blaze before bed...good luck i suck at eating and night too
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Turkey...sarah lee honey roasted turkey sliced thin from the deli is my fav!! with tons of yellow mustard!
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Salmon...or most any seafood
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Rice cakes
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You can mix pumpkin into anything!! stir some into plain greek yogurt or non fat yogurt stir some into a whole grain pancake mix mix into oatmeal mix into a protein shake fry up some ground turkey with onion garlic and spices and then throw in the pumpkin and add in any veggies that sound good
