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So I took a look at your diary...I will be blunt and honest here....no more mc donalds...or limit it to once a month, I really think that you need to NOT eat your exercise calories unless you have not hit at least 1200 calories yet that day...which it looks like you have hit the 1200 every day that I had looked at. I think…
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Hey there...just go in there and do what you usually do! It's just another day! You say that you aren't nervous about the skills just nervous about the residents...honey they don't care as long as you are kind and friendly you are like a visitor to them. I think it is great that you used to volunteer at a nursing home and…