msnewbootie Member

I was once in the same boat as you, but I now consume Tilapia daily (literally)! I usually blacken it with a little old bay and olive oil, baked or grilled!

Thanks!

HMMM.NOT A BAD IDEA!:devil:

THANKS EVERYONE....LUV U GUYS! XOXOXOXOXOXOXO

One Step at a Time...and WE ALL will reach our goals!!!! We can do it!!!!!!

Thanks Everyone!!!! I luv the support! WOOOhoooooo HARD WOrks pays OFF.....but guess what, I AM TRAINING LIKE THERE IS NO FINISH LINE!!!!!!!

Thanks Everyone!!!! I luv the support! WOOOhoooooo HARD WOrks pays OFF.....but guess what, I AM TRAINING LIKE THERE IS NO FINISH LINE!!!!!!!

You look amazing! And, our stories are very similar...same starting weight in June and same current weight! WE ROCK!!!!!!!!!!!!!!!!!!!!!!!!!

Its a good burn for your azz and thighs. I frequently go from Level 1 to Level 2, depending on my mood. And, I think my azz is toning up....IDK....havent hit the clubs yet to view the crowd reaction...lol!:blushing: Oh one more thing, Pauline says butt 1001 times, so prepare your ears...she is kinda annoying! Light to…

I have tried Insanity once, and you all are correct in saying "Shaun T." is good! Even the participants from the video paused from exhaustion!

I eat 4 meals a day, of which I replace breakfast with a protein shake (SIxSTar Whey Protein)! It actually feels me up and takes me all the way to my first snack b4 lunch! Also, once in a while I double up and replace two meals in one day!

Wowwwww..thanks everyone for sharing! I hope others will benefit from your posts just as I have. Here's a flower for my appreciation to all of your responses and to those still to come:flowerforyou: :flowerforyou: :flowerforyou: And I guess, survey says Jillian Michaels and Chalean (Turbofire) is the route to go! As you…

Is TurboFire the dance/kick boxing ciruit routine??? Oh and sidebar: I thought your name read "MrMarcus".....oops!

Choose an exercise from the exercise database that closely resembles what u r doin, put in your minues, but dont add it just yet. Then, create your own exercise and use the calories from the closely resembled exercise.

REquest sent

If u have fios or demand, they have a series of 10 minute workouts for free. Oh, and add me if u like!

Pitbull: I know U want me!!! I was never a fan of his til I started listening to him in the gym....this songs gets me PUMPED!!!:devil:

GReat Job to Everyone that attempted the challenge, and an even GREATER AWESOME SPLENDID job to those that successfully completed the challenge! :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:

DONE! Drank 108 oz....a little more than needed...but going over is a plus!!!! How r u working towards your individual goal? :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:

VEry Inspiring!!!!!!!!!!!!!!!!!!!!!!!

Goood Timing. U rock!!!!

True! I have used it on/off for about 7 yrs or so. But, I always came off to avoid long-term heart problems. And, now I think I will no longer try it. But' go for it....it definitely works!!!! Just drink plenty of water with it, as I see u already are!

Try standing infront of the mirror naked...that usually scares most into healthy eating and exercise!

GReat job! I am only at 33, but I am about to down another 25 with lunch!

Thanks for joining and for sharing ur personal experience. I am sure it'll make some feel comfy with going forward. Good job

No way Jose!!! That's cheating and u'll b wasted!!!

Make sense to escape a little work here and there

GReat

Not sure...we are all different. And, it may not be that your body is adjusting, but it could be you adjusting to the water! Makes sense, either way, you'll get use to it, and it'll go less noticed!

Wow. Well, u appear to be a strong willed determined individual...although cliche, remember what doesn't kill u makes u stronger! U rock!!!