rachhogg73 Member

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  • Depends on what you want to do it for... I have done a couple of Cleanses.... Dr Natura Colonix by far is the best,... It is a long (30day) process... but does the trick. I did it to clean out by body before eating better. Wanted a fresh start.. so to speak. I did lose some weight.. but wasnt the purpose. I felt lighter,…
    in i need my awesome MFPeeps to give me the low down.. Comment by rachhogg73 June 2011
  • I just started on MFP... I dropped calories to 1200... started the GNC Embrace plan, and have lost 5 lbs in a week. Now, I just need to get started hard with cardio. I hit my highest non pregnancy weight about a month ago... :( Time to do something quick! Summer.. and nothing fits! I have never been lower than 130ish... I…
    in GIRLS UNDER 5' 4" with less than 30 lbs to loose! Comment by rachhogg73 June 2011
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