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How about 5 servings of fruit? What can i eat? And what about the natural sugar in them?
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I've been eating around 120-140 carbs per day:) I know for a fact that i'm not eating up to 200 carbs. That's just not gonna happen.
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She did bring out her calculator and began with the *clicking* so I think that's what she was doing. Hopefully. I just need to follow the plan and check my weight. I'm hoping to loss 30 pounds by sept. or oct. I won't know till I actually see a difference:)