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CONGRATS!!!! There is nothing more rewarding than when someone doesn't recognize you because you look so different.... except when a blood relative hits on you...THAT IS JUST WRONG...EW... (at least it wasn't a first cousin).... I have an issue with those BMI charts... I am 5 feet 1.5 inches tall and weigh 160... but I…
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I log all my foods and do everything as far as nutrition goes all on MFP... I have negative calorie disabled because it pisses me off (LONG EXPLANATION) which can be done on the settings on MFP... I don't log my runs but I do log my elliptical time since I get more calories for it... I do love my Flex!!
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Surgery was a last resort for me... I had a terrible experience with lapband failure in that I never lost weight (but at least I did not gain any) a few years back...If losing weight is easy to do without surgery, I would have lost weight LONG ago . A few years after the lapband. I chose to undergo another bariatric…
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Yup... I am just over 7 months out and within 10 pounds of my goal and weight doesn't come off...and I work out ALOT and not really eat more than 1400 calories..(I run or elliptical 1.5 - 2 hours a day)... I am thinking of seeing my nutritionist...But really I do not want to lose too much more... I am happy at the weight I…
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If you are competitive, add your friends who are active... Makes me crazy when someone is ahead of me!!! I am up to between 20,00 to 30,000 steps a day... because I have two friends who are pretty darn active..LOL
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chicken liver... LOVE THAT
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YOU ARE A FREAKING ROCK STAR!
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please add me! i was sleeved in august too!
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It will all work out just fine! I have FINALLY reached a point where I do not freak if I hit a stall or even gain a pound or two (which is usually just hormonal or water) because as long as I eat that protein and stay in my calorie count and WORK OUT (big one for me cuz I can still eat to 1200 calories without a…
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HELLO ALL!! I was sleeved 08/01/2013... Please feel free to add me as well :)
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For me, being Filipino, white rice is the devil. I cannot just have a little bit. It is an addiction for me. I stay away at ALL cost. This is the truth for just me. Created by MyFitnessPal.com - Free Calorie Counter
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Syntrax makes great tasting whey isolate protein powder. For around 13 bucks they will send you a sampler pack. Then you can try and buy a tub and not have to worry about it tasting awful. They have 23 grams of protein and 100 calories and most of them taste AMAZING... even the ones I did not think were going to be good.…
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So true about Filipino culture... I was CONSTANTLY reminded growing up that I was fat...
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Hello! I was sleeved on August 1, 2013...I had to be converted since I had the lap band which did not work for me and was more of a headache than a help!!! I had self-paid for the lap band in Mexico with a loan for $7000...and now I have wonderful insurance and paid zero for my sleeve! And it by the sleeve that I am…