HELP!! Any long distance VSGers out there????
So...I had surgery August 1 of this year and have lost 95(ish) pounds...I have REALLY come to LOVE running and average about 23,000 steps a day (I am guessing like 11 miles or so)... But it seems like when I work out more, my body maintains or even GAINS weight. I eat about 1400 calories and run approximately 2.5 hours a…
