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That's awesome. I can't wait until I can bring out my size 8s.
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This site was posted a few days ago. You can plan a whole day's worth of meals for 1200, 1400, etc calories. http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans
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I just finished my first week. And I've been sore since day one, mostly because each DVD focuses on different parts so I don't think I'll be so sore next week (god willing). It's only been a week but I feel MUCH better physically though I doubt I look too different. My clothes are already starting to fit a bit better…
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Yeah. I considered that too. I only did half this morning before I had to get to work and I feel like i short changed myself. Guess I'll just do the whole thing tonight and not feel guilty. Thanks.
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I'm on Day 6 and I'm sore. I can feel it working though. In just one week my tummy which was hanging over my pant top (ick) is still hanging but less. I have my first weigh in on Wednesday so I'll see weight wise, but I feel so much better in just a week though I can barely walk until my muscles have warmed up. Be prepared…
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Great Job!!!!
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Hi, I'm new too. Best of luck to ya!