-
Food Diary
Not to be purposely rude or ungrateful but if you are going to post food on the public diary and not your own personal food diary please be more specific in measurements. Saying a "slice/sliver/piece" of something is 390 calories only helps yourself as what you consider a "slice/piece/sliver" of something differs possibly…
-
Splitting up P90x workouts
Each workout is on average an hour. Do you think it's okay to do half in the morning and half in the afternoon/evening?
-
New here. Just saying hi.
Hiya, Just started a few days ago. Really to just track calories but now I'm up for just about anything healthier. I've managed to put on about 35lbs in a year and a half. so I've got to get it down.
