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Trapped wind, common with new foods. I see now this post is quite old, so hoping you feel better 😂
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I think you have got to do something you enjoy, nothing more miserable than dreading your workouts and clock watching during them. I started horse riding again a year or so ago and not only does it burn about 300 calories and hour, it has toned my keg stomach and buttocks a treat. The best thing though is that I love doing…
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I've lost the same amount in 4 months and people just keep saying they like my new haircut!!! Thing is, imy hair's the same as it has been for the last nine months
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Water ruins the taste of the whiskey I find
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We are hunter/gatherers, not farmers/bakers. We are designed to eat meat and greenery when it is in season. Millions of years of evolution. i.e. carbs as a minimum and only in its raw state, veg, berries, nuts. Protein should form the major part of our diets if we are to function as we are intended. Sorry to those…
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:laugh:
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Total tripe, unsympathic characters and so poorly written, its gotta be a contender for the prize for worst sex in a novel???
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I used a HR monitor and calorie counter (pre-programmed with my weight, height, age etc) to clean the spare room before my son arrived to stay (so hoovering, dusting, cleaning the loo and shower, changing the bed etc) . I burned 370 calories in 50 minutes, so yep, it is exercise :)
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I bought these a year ago, they are pretty good and analyse body fat % as well as BMI: http://www.argos.co.uk/static/Product/partNumber/8333951/Trail/searchtext%3ESCALES.htm They are Salter glass body analyser
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Welcome, I'm from UK too, add me if you like ;)
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I'm in Sussex, still 2/3rds to go, happy to be added by anyone from UK
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I tend to find the earlier in the day I start to eat, the more I eat. I know it's not healthy but if I don't have breakfast (not usually hungry before work anyway) I eat 3-400 calories a day less.
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Played wow for about three Years 20-40 hours a week ow a bit addicted to sims3. Have a rule that I don't eat and play and find I go 6-8 hours not even thinking about food . Who is OCD? Moi?
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North of Brighton, UK, village on the South Downs:wink:
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I never said anyone was an alcoholic. Not being able to refuse alcohol in whatever form does indicate a dependency which may turn into full blown alcoholism depending on personal addiction tendencies. I know I am an addict, I was addicted to tobacco and for a while I was what I consider to be a functioning alcoholic, i.e.…
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As In am on Induction of atkins I am not allowed fruit because of the fructose in it. I do miss it but eat tons of low carb veg so still getting my five a day but without the sugars. Am looking forward to OWL when I can introduce a tiny bit of melon or berries
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But....cookies aren't a mind altering substance like alcohol
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What and get the munchies??????
