Replies
-
I definitely feel where you're coming from! I can't have a set of scales in my house for my own emotional well being, even my partner says the second I have them in the house I weigh myself as often as I can and get obsessed and upset. My weight loss efforts have been about how I feel and how my clothes fit as opposed to a…
-
It's really good if you cook up some kind of bean chilli with chilli beans, garlic, paprika and tomato paste, then put that on top of the polenta, and top that with a low fat unsweetened greek yoghurt (as a replacement for sour cream) I use 0% but am in the UK, a sprinkle of cheese and loads of red bell peppers, capsicum,…