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Grunt really loudly as you lift weights. This will catch their attention, and when they see how much you're lifting, they'll be frothy at the lady place...
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.... Anorexia isn't a side effect of Adderall. Anorexia is a mental illness. Adderall may be used by people with Anorexia, but it doesn't cause it...
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I hear that there is a lot wrong with Dr Oz products, and that they're very persistent with customers, and that they have been marketing their products on forums about eating disorders.
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Big change doesn't happen over night, I have to remind myself that all the time. Even though I would like to drop another 70lbs, I know it's not going to happen in a day, or a week, or even a month. I know I have to work hard for it, and sacrifice a few of the things I love in able to feel like I can be me again. Don't…
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Once I hit 6 months of consistent diet and exercise, the first size went down. Then again after another two. Then again. I've gone from a 22 UK bottom to a 16/18 bottom, and a 22 top, to a 16 top. Bottom is not balancing out well and I personally feel like a pear, but I'm concentrating more on the overall effect of my…
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So you didn't like the replies you got in the first thread you made... you'll hear more of the same...
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Why? So they can shame themselves why they eat? Changing eating habits is a positive lifestyle change, no-one should be made to feel bad about losing weight, no matter how much they want it. Body shaming, whether passive in this situation, or active, isn't acceptable, and you shouldn't encourage people to feel bad about…
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BMI was never intended to be used as a weight control method, but more of a category for logging people's mass as a population. The two are not exclusive, and this is why BMI is flawed as a weight loss tool.
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I get exercise induced asthma, lol. Typical! I think if you're planning two hours on those machines, you'll find it very boring and no offence, but you'll probably give up quite soon, because two hours would drive me insane. You could try something low impact like swimming, which is a good all over body workout, but also…
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You take those tablets for two weeks, and then they boost your metabolism, guess its some kind of build up effect. What ever chemicals are in those, are building up inside you before they work... not only is that gross, but exercise boosts your metabolism immediately. So save yourself the money, and the potential risk of…
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Sometimes it's hard to stop. Sometimes it's ridiculously hard. Anything from telling myself "No, you don't need that," to distracting myself with something. It doesn't always work, and occasionally the restraint does weaken, but it's not the end of the world. Just gotta pick yourself up and be strong again.
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Maybe I'm just really blind, but I barely see anything 'pro-ana' on here, because pro-ana stuff isn't allowed...
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My friends and I are losing weight together. The good thing for me is that I'm bigger than them, so as I lose weight, I get their old fat clothes, which become my new smaller clothes, and then I either donate my bigger clothes to charity, to put them online for free to collect.
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You can't fit half an hour in before bed?
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The ONLY way someone could get away with that is if I'd met them like two or three times before, but don't know them very well, and the only thing they said about my weight was, "I'm sure you've lost weight since we met..." other than that... its just rude haha
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Grocery shopping, and people looking at what I buy. I knowingly buy good things to eat, I buy a lot of veg and fruit, and I guess people don't expect someone who looks like me, to be buying nutritious food.But the condescending "kind smiles" people give me... I'm like "Please, I'm not even that big, and you think you're…
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I don't work either, but my son is in school, so I work out while he is not here. If not, when he's in bed. You can find time, it just depends how you want to juggle everything you want to do. Like my OH works, and he has about a billion and one hobbies, and can't find time to do everything he wants to do since he only…
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My personal feelings that I would probably date someone 9 years older than me (35 years old), but I wouldn't say no to someone older if it felt right on both sides. Last year I went out with a guy who is well known in America, in commercials, and supernatural tv dramas, who is in his 40s. He was attracted to me, but I…
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If you're hungry, eat. There is no rule that says you can't eat at night :flowerforyou: ETA: if you're breast feeding, I would definitely recommend eating :heart:
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I'm getting one for my birthday in June. I know people say don't wish your life away, but I honestly can't wait!!!
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Eating well isn't about perfection. Some days you're going to eat too much. Some days you're going to eat too little. And some days you're going to have a piece of cake, simply because the occasion calls for it. And that's ok. There is room for every type of food in a balanced diet.
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You and I are the same height OP, and I haven't been your weight in about 4/5 years. I think you're doing a fantastic job, but sometimes it is hard to keep swimming when we have a hectic life to lead. Go easy on yourself, the world can wait. Take some you time and refresh yourself.
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BAN WATER!! Did you know, 100% of people who consume water die?
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I'm not gonna lie, a few years ago, when I used to use Wii Fit every day (before I got into all this), I gained 13lbs overnight. I remember it so clearly because it scared me so badly and made me feel so unbelievably rubbish about myself. The day before, I'd made fajitas, with fresh vegetables and salsa, and chicken etc, I…
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I'm probably the only person who doesn't rate Jillian Michaels fitness routines. I find her so abrasive, and her work outs are all the same.
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I've broken up with guys via text before. One was overly dramatic, and would throw a pure childish tantrum, throwing himself on the floor and beating his fists on the ground when we'd have an argument, so it was a way to get around that. The other didn't speak to me for a week and would make excuses that he was working in…
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You just can't speak for all men because : A - Not all men love it. B - Women think that men expect it because of these statements C - It's damaging to speak for a whole society because society is fickle and you're teaching women to try to obtain something which just isn't possible for everyone, and so they feel inferior…
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I just saw you in my thread, and I understand where you are coming from. However, I can't agree with you that thigh gaps are unfeminine. Women come in all different shapes and sizes, and women who are naturally slim and have a thigh gap won't appreciate being told that they aren't feminine because of their body. Skinny…
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bad troll is bad
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Everyone has times when they're fed up with their eating habits, whether it's eating at night, or eating more of a portion than they should, or eating a whole cake. It's disheartening. The best thing you can do it to let it pass over you and do your thing. Personally, by the next day, I know I'll be pooping it out (gross,…