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Thanks, mliepe! I do have 3 kids that keep me going. My brother is in AA, and we have discussed that same thing. An addiction or habit is hard to break whether it is alcohol, smoking, or food. I need to recognize the vulnerable situation and stick to my guns. I am really good all day, and wreck it at night. So far, so good…
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Ok,this is me. I'm 36 and have 3 kids. I work out occasionally, but have trouble staying motivated. I am agile enough to be pretty athletic, although I don't do any sports. I eat healthy for the most part. I eat the same thing for breakfast each day (one egg on toast with a slice of RF cheese), I typically eat a sandwich…
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Hi Brooke! I just joined, too, and have no clue how it all works. We can learn together:) Good luck!