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Nice work! I had the same thing happen this week, finally made myself do a full 5k on the treadmill. Granted it was all walking (briskly) but I normally just do 30 minutes and call it good. I was watching a TV show I was interested in so I just kept going. At about 40 minutes I wondered if I could actually make the 5k…
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I weigh in every day, but I'm a sucker for data so I like to stay on top of what my body is doing. A lot of people don't like to though, and if being up a pound or two after a day you thought you did good would really impact your motivation, then allow more time and only weigh in once a week or so. I've got a friendly…
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Alright, this topic finally got me out of my lurker status on the forums. I read the success stories every day as motivation but haven't ever said anything. As a larger guy who was married to a larger woman, our sex life was definitely impacted by size. Sex was still great when it actually did it, but it wasn't very often,…
