sanikki13

@Adriannj, you took the words out of mouth!

I understand the feeling, my post - pregnancy weight has been around for 14 years lol. It took a renewing of the mind to decide to stick with the exercise and get it done. I'll be there for you. We can keep inspiring each other.

When you think about it, doing any form of exercise may look ridiculous to a bystander but guess what i would rather look like an idiot than die from cardiac disease. Take that from a cardiac care nurse who herself needs to loose weight no matter what! I am sure many of my pass patients would have preferred to look…

I absolutely love zumba, even though I pulled a muscle in my calf this morning in class. That will not stop me. I have the older zumba fitness DVDs, the Wii and I go to the class. I am hooked. Surprisingly I had the dvds for a while and did not use them for a long time for many interrelated reasons, but I have decided not…

I use aerobics high impact. Hope that helps:)

I will need to get a HRM to be more specific.

I do zumba also. It is really exhausting until I get use to it again. I guess the calaries burnt will depend on how intense you are.

Thanks for the valuable information.