zumba
jessiebaby23
Posts: 11
wat do u put down for zumba exersize on the exersize list? zumba is not on there??
0
Replies
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Dancing
- Belly
- General
- I think there is one that says modern/twist as well
(All about same calories burned)0 -
someone sed to put down aerobics high impaact, is that right0
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I put it down as dancing, aerobic.0
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I looked it up on a couple different sites and added my own with an average number. I weigh 137 and burn 453 calories during 50 minutes if that helps.0
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This is what I did:
Go to exercise click my exercises. Then click create exercise.
Then all you do is type in the name, how long you did it for, and type in how many calories you burned.
To find out how many calories you burned here's a great website I use: Just scroll down to Zumba.
http://www.getfittn.com/fitnesstracker/calccaloriesburned.aspx0 -
I do high impact aerobics for when I log into Zumba. Hope this helps.0
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You can go here and calculate you Zumba calories. Then add it as your own exercise.
http://www.zumbacalories.com/0 -
I use aerobics high impact. Hope that helps:)0
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